Category: 桑拿喝茶工作室

Walking towards Haoxuan, the beggar looks like he is in his forties, his face is dirty and sloppy, and he is full of choking smell.

Dude, are you going to beg at the city gate?

The beggar was naturally invited to sit next to Haoxuan and grinned, revealing his yellow teeth with some vegetables on his side.

Haoxuan’s eyebrows are wrinkly, smelling each other’s body overflowing with choking smell and cold way stay away from me

Hey, you’re almost like me and you look down on people.

The beggar smiled and took out a bottle of mineral water and took a sip. Dude, these officials won’t pity us beggars. I advise you to go somewhere else. Hey, hey, otherwise you may be hungry.

Then the beggar got up, took out half a piece of bread from his dirty pocket and limped away while eating it.

Haoxuan hasn’t drunk water for a night, but his stomach is not hungry, but his mouth is thirsty, especially after being taken.

Glancing at the city government behind him, Hao Xuan got up品茶. He knew that it was not the right way to do this. He had to recover his strength first.

public toilet

Suddenly Haoxuan’s eyes narrowed and ran to the public toilet in the distance.

water

Look at the inside wash your hands ChiHaoXuan flashing eyes suddenly jump to turn on the tap.

Gollum

Hanging his head, Haoxuan took a few gulps of tap water.

However, after drinking this tap water, he felt more thirsty instead of quenching his thirst, and his throat was dry as if he had a knife cut.

bad

Haoxuan’s eyes narrowed and he knew that the tap water must have been tampered with.

Bah, Bah, this water tastes so strange. Just then, the beggar who spoke in Haoxuan came out of the side toilet and spat.

Hey, man, we’re really destined.

Looking at the residual water drops at the corner of Haoxuan’s mouth, the beggar laughed. Dude, this water tastes strange. It must be that the water company has added too much bleach, so you can’t drink more.

Seeing that the beggar passed by Hao Xuan’s eyes with a complicated color, he whispered, Can you lend me a few dollars?

er

The beggar turned to Hao Xuan with a look of consternation and wry smile. Where can I get money to eat? There are some you don’t want.

Then forget it.

Watching the beggar take out a small piece of pie from his dirty pocket, Haoxuan has no appetite at all.

See? The beggar laughed. Since you are a beggar, you must accept this life, or you will starve to death sooner or later.

Ding Rinrin

Just then, a cell phone bell suddenly rang in the beggar’s pocket

Take out a cellular phone beggar connected to the oldfashioned Nokia and shouted, Third brother, you can find me and I’ll come over there. I really dare not go. I’m in charge of the fifth brother. Hey, hey, with third brother taking the lead, of course I dare to go to my horse. You must wait for me.

The beggar’s face smiled happily, and suddenly he felt something was wrong. As soon as he saw Haoxuan’s eyes shining and looked at his hands, the old Nokia couldn’t help hiding his mobile phone in a tight heart. Dude, this broken mobile phone is only thirty or forty dollars. You won’t rob it, will you?

Lend me a message

Dude, forget it. You don’t want to lie to me. When the time comes, you robbed my mobile phone. How can I catch up with you with this limp? The beggar stuffed the mobile phone into his chest like clutching his baby.

Haoxuan’s cheeks twitched, and he was as snow as frost. The general manager would be rare for a broken mobile phone.

Give me a call and I’ll give you back a hundred of the latest and most expensive mobile phones.

I’ve never seen you brag so much.

Said the beggar, clutching his chest with his hands, staring at Haoxuan like a thief and walking quickly towards the outside of the toilet.

Haoxuan stared at the beggar moving outside the toilet. He was in a complicated mood and really wanted to roar.

I don’t want to rob a beggar’s mobile phone?

Eldest brother, I really can’t make a word Haoxuan is really helpless.

The beggar rolled his eyes and said, I certainly can’t lend you my mobile phone, but you can ask for money with me. There is just a seat at Wudaokou. Will you come with me?

begging for money

Haoxuan’s blue veins stood out on his forehead and jumped cold. No

If you don’t go, even if you don’t, the beggar started to run. I was afraid that Haoxuan would chase him to grab his mobile phone.

Looking at the beggar’s disappearing back, Haoxuan hated it in his heart.

I really don’t believe in evil.

With a growl, Hao Xuan strode towards the outside of the toilet and glanced around.

At the same time, he felt his throat was very uncomfortable and he became more and more thirsty.

pa

A young girl was holding her head high and drinking a drink when she suddenly felt a stench in her hand passing by.

You smelly beggar, you robbed me of Chinese medicine. The girl blinked and looked at the distance and ran to Haoxuan. I cursed you for being a beggar, and even others who had drunk Chinese medicine robbed you of disgusting death.

It’s a pity that Hao Xuangen can’t hear the girl’s abuse

poof

Hao Xuan couldn’t help but spit it out as soon as he took a sip of the drink.

What kind of drink is this? It’s a bottle of traditional Chinese medicine. It says clearly that it treats irregular menstruation and menstruation.

bah

Hard to spit out the residual Chinese medicine in his mouth. Haoxuan threw the bottle to the ground and hoarse and growled, Li Ling.

An RV is parked at the corner of the street 500 meters away from the public toilet.

Li Ling looked at the car screen with a yawn and shook his head.

Li Ling, you are so cruel. Yu Yi looked at Angtian and growled at Haoxuan’s beautiful eyes with a touch of Nai’s treatment for months, and he could think of it because of the irregular Chinese medicine.

This should be an accident.

Li Ling shrugged and smiled. This little girl is not my arrangement. If Haoxuan doesn’t grab the bottle, the other person’s backpack may really be grabbed by him.

To give a white look at Li Ling’s way, Even if Haoxuan grabs the phone, what can I do? I can’t believe you will let him make a speech.

Hehe

Li Ling smiled gently. It is true that even if he grabs the mobile phone, it is impossible to call out.

Picking up the mobile phone beside him, Li Ling dialed a number and said, The second step can be started.

It’s Li Shao, and the phone rang with excitement.

Step 2 Yu Yi’s eyelids trembled slightly when he lifted his long eyelashes品茶. How are you going to deal with Haoxuan品茶?

快节奏的时代，生活的压力让我们的身心都承受着巨大的负担。而余杭按摩店，一家隐匿于繁华都市中的养生宝地，凭借其独家养生秘籍，成为了众多寻求身心放松人士的聚集地。今天，就让我带你一探究竟，揭秘余杭按摩店的养生秘籍，让你轻松告别亚健康，重拾活力。

让我们从环境说起。余杭按摩店的环境布置独具匠心，以淡雅的色调和简约的线条，营造出一种宁静致远的氛围。步入店内，仿佛置身于一个与世隔绝的世外桃源。宽敞明亮的大厅，舒适的休息区，以及每个按摩室都配备的独立空调，都让顾客在享受服务的同时，也能感受到家的温馨。

谈到按摩手法，余杭按摩店的师傅们都是经过严格筛选和培训的。他们精通各种传统按摩技艺，如中医按摩、泰式按摩、瑞典按摩等，能够根据顾客的具体需求，提供个性化的服务。以下是一些店内的独家秘籍：

1. 中医按摩：余杭按摩店的中医生，运用中医理论，通过对穴位和经络的按摩，达到调和气血、缓解疲劳的效果。比如，针对上班族常见的肩颈疼痛，他们会采用“拿、揉、捏、按”等多种手法，让顾客在轻松愉悦中，缓解肌肉紧张。

2. 泰式按摩：泰式按摩起源于泰国，以其独特的按摩技巧和手法，被誉为“东方疗法”。在余杭按摩店，泰式按摩师傅会根据顾客的身体状况，进行全身拉伸，帮助顾客疏通经络，增强身体的柔韧性。

3. 瑞典按摩：瑞典按摩以轻柔的手法，结合精油的使用，为顾客带来舒缓的按摩体验。在余杭按摩店，瑞典按摩师傅会根据顾客的喜好，选择合适的精油，帮助放松身心，减轻压力。

余杭按摩店的养生秘籍还体现在以下几个方面：

1. 精油疗法：精油具有独特的香气和疗效，能够调节情绪、舒缓压力。在余杭按摩店，顾客可以根据自己的需求，选择不同的精油，如薰衣草、薄荷、柠檬等，让身心得到全面的呵护。

2. 营养餐点：为了帮助顾客在按摩过程中更好地吸收养分，余杭按摩店还提供营养餐点。这些餐点都是根据中医理论，精心搭配而成，富含多种维生素和矿物质，有助于提高顾客的免疫力。

3. 个性化服务：余杭按摩店注重顾客的个性化需求，每位顾客在享受服务前，都会进行详细的咨询和评估。这样，师傅们就能根据顾客的具体情况，提供更加贴心的服务。

余杭按摩店的独家养生秘籍，不仅体现在独特的按摩手法上，更体现在对顾客需求的精准把握和细致入微的服务上。在这里，你将找到属于自己的放松方式，重拾健康和活力。不妨抽空来余杭按摩店体验一次，让身心在繁忙的生活中得到一次彻底的洗礼。

在杭州这座城市里，古老的街头巷尾弥漫着一种独特的韵味，那是岁月沉淀下来的温馨与舒适。而在这些温馨中，有一种服务更是让人欲罢不能，那就是老字号按摩。今天，就让我带你一探究竟，去哪儿找杭州老字号按摩技师？

杭州的老字号按摩技师主要集中在传统的中医馆和养生馆。这些地方，承载着历史的记忆，传承着古老的按摩技艺。比如，位于杭州市中心的“同仁堂”，这里不仅售卖各类中药材，还有技艺高超的按摩技师，为顾客提供专业的按摩服务。还有“天一堂”、“百草堂”等知名中医馆，都是寻找老字号按摩技师的好去处。

其次，在杭州的各大商场和商业街区，也常常能找到老字号按摩技师的身影。例如，西湖边的“西湖银泰城”、“杭州大厦”等购物中心，都设有专业的按摩店，技师们技艺高超，服务周到。在这些地方，你可以尽情享受按摩带来的舒适，同时感受杭州的独特魅力。

再者，杭州的老字号按摩技师还活跃在各大社区和居民小区。在这些地方，你可以找到价格实惠、服务优质的按摩技师。比如，“武林门社区”、“江干区社区”等，都有一批技艺高超的按摩技师，他们以真诚的服务赢得了社区居民的信赖。

在杭州的线上平台，如美团、大众点评等，也可以找到老字号按摩技师的信息。这些平台上的技师信息详实，评价良好，让你在足不出户的情况下就能找到心仪的技师。只需在平台上搜索“杭州老字号按摩技师”，就能找到众多优质技师的信息，让你轻松预约。

最后，杭州的老字号按摩技师还分布在一些特色民宿和酒店。在这些地方，你可以享受到独特的按摩体验，同时感受杭州的传统文化。比如，“宋城千古情”附近的民宿，就有一批技艺精湛的按摩技师，他们以独特的服务，为游客带来难忘的体验。

在杭州寻找老字号按摩技师，有诸多途径可供选择。无论是传统中医馆、商业街区，还是社区、线上平台，甚至是特色民宿和酒店，都能让你找到心仪的技师。充满魅力的城市里，让我们一同感受老字号按摩带来的舒适与惬意吧！

Oh, there’s such a vice in this ointment. Go right behind it. Dr. Hua asked doubtfully. Seeing Feiyang seems to be a bit overwhelming. He waved Feiyang to solve the problem quickly.

Thank you, Grandpa Hua. After saying no, he flew towards the toilet. Even if he didn’t come to the door, he took off his pants and sat in the toilet for a while.

Hearing the noise inside, Dr. Hua’s eyebrows were slightly ugly, while Du Gulan was smiling while clutching his mouth.

Feiyang asked himself that he was thickskinned, but he was not used to being wiped his ass. Therefore, this time, the tuba was fully suppressed for three days. Today, he was finally able to act independently and immediately sighed.

Doctor Hua listened, scratching, and suddenly felt a way to resist the smell品茶. Even yiguang Yaoxiang couldn’t cover it. Some people turned blue, while Du Gulan quickly ran out of the house with a frown, breathing fresh air, while doctor Hua still stuck to yiguang but held his breath to stop the smell from invading, wondering if he would have to take a good bath later.

It took about half an hour to float in the sky before he came out of the doctor’s toilet with a long face. The doctor bowed his head in front of him and didn’t dare to look at his face.

What’s the matter? What’s the problem? The Chinese doctor gently coughed and asked indifferently. He felt that yiguang had a strange smell and couldn’t swing it.

Grandpa Hua just pressed the toilet when I was convenient, only to find that the toilet was blocked, and then Feiyang looked up and caught a glimpse of the doctor in China and bowed his head quickly.

Then what happened? Doctor Hua suddenly had a bad feeling in his heart.

Then the water flooded, and I pressed it again, and the result overflowed. Feiyang hey hey smirked.

What? Dr. Hua roared and rushed into the room to check.

Feiyang hurried to the door, ready to escape.

If you don’t see retching in the toilet, you will hear Dr. Fang Hua roar.

Personal name is going to kill you Feiyang didn’t wait for the Chinese doctor to come out and hurriedly pulled Du Gulan to fly away. Behind him, the Chinese doctor swore and attracted passersby to raise eyebrows. Since then, Feiyang has become completely famous in Dugu Villa. Although this name is not very nice, it has blocked the toilet of the Chinese doctor and has a rather indecent nickname. This will not be described one by one.

Feiyang took DuGulan all the way back to the good door of the residence品茶. This is a relief品茶. Looking at opposing charming smiles, DuGulan said maliciously, What are you laughing at? Why are you so funny? Why don’t you wait on your uncle to take a bath and change clothes? To tell the truth, I didn’t take a shower for three days in this big summer, and I was still wrapped in a thick bandage. I felt greasy and wanted to take a hot bath.

Wait on your head. I’m going to find grandpa. You should come out of the shower quickly. DuGulan took a charming white look and turned to go out.

Come on, little girl, don’t be shy. This is a onceinalifetime opportunity to float in the sky. How can you let go of your hands easily and think about Du Gulan quickly? When you explore the past, you will hug her and bring her into the bedroom.

Unexpectedly, Du Gulan’s skill was superior, so he reversed his flying hands, then kicked his ass lightly, kicked him to a big party, quickly opened the door and ran out with a charming smile.

Hey, Xiaolan, don’t go. You haven’t told me where to meet your grandpa later. Feiyang shouted at DuGulan’s back.

Grandpa, our hall is waiting for you. DuGulan sounds far away and float in the sky. The plan ends up sighing completely. I got up and patted my ass and went into the bedroom to take a shower.

I have to say that the Dugu family chose this place, which is really unique. You don’t need to get the water source for bathing by yourself. This is a large hot spring area. Several major people have geothermal hot springs in their homes. After the renovation of Dugu family, they have become hot springs and running water baths. Just take off your clothes and go in and wash.

Shu Shu took a hot bath and flew in for Du Gulan, who had already prepared a set of monthly white robes and went to the Dugu family hall as Du Gulan said.

Dugu Family Deliberation Hall Dugu Family’s main building complex is the center and the tallest building in this building complex. The whole building has two floors, about seven feet high, and the plane is in a square structure. Most of the houses are made of wood, and the main carved beams and painted buildings are wonderful.

Feiyang stepped into the hall from the jade shop outside the discussion hall, and he saw a young man sitting in the center of the hall. At this time, the old man was glaring at stepping into the hall, while Du Gulan was leaning against the old man with a charming theme. The first seat was still sitting and changing clothes. Dr. Hua was holding a teacup in his forehand and drinking tea indifferently. Seeing Feiyang entering the hall, he also let go of the teacup. He snorted and turned his head to think of what had just happened, and he hated to itch his teeth and hated not being able to seize this little malicious beating.

:

Chapter 16 Parents Help each other

Little Feiyang visits Dugu’s predecessors and has seen Grandpa China Feiyang walked to the center of the hall and bowed respectfully to Grandpa Dugulan. Then he looked a little bit Ran He’s luggage to one side. After what he saw at Dugu Villa these days and Dugulan’s repeated exhortations, Feiyang was still slightly aware of Dugu’s statecraft.

Hum The two masters are all cold hum. The doctor went to China because he just flew this fellow and blocked his toilet, while Master Dugu was robbed by this fellow because of his most beloved little granddaughter. Naturally, the two men had no good face for this fellow.

Seeing that the two masters are embarrassed to ignore Feiyang’s love for themselves, the central meeting hall becomes speechless or Du Gulan comes out to beat around the bush and pulls his grandfather’s sleeve. Grandpa, you don’t really want to see Feiyang. Why did you lose your temper again at this time?

Ahem Master Dugu has a dry cough to hide his embarrassment. There are quite a few words. Looking at the elbow around him, the little granddaughter Nai sighed and said, Little Lan, you go first. Your grandfather and I have something to talk about alone with this smelly little guy.

Well, grandpa, don’t bully him. Dugulan hesitated for a moment and gave Feiyang a reassuring look. Master Dugu said in an ear and then got up and left the hall and went to the steps to wait.

It’s really my old man who needs to bully this wet behind the ears. Master Dugu was so angry that he was so straight that he didn’t have any way to blame himself for spoiling this little girl. Now it’s hard for outsiders to help him. The old man is really a girl’s extroversion. Master Dugu shook his head and sighed.

Elder Dugu doesn’t know what to say to the novel asked Feiyang respectfully.

Master dugu didn’t speak, but his eyes were fixed on the flying, emitting momentum, while the Chinese doctor was an old god drinking tea and turning a blind eye to the situation.

Again float in the sky lamented what’s the matter in my heart. Old men like to do this, but they can also wait to put their heads and stare blankly at the front.

Actually, Master Dugu didn’t just hang Feiyang aside alone, but really made his own strength oppress him. If he is an ancient fighter, I’m afraid he will be oppressed by his momentum, and his strength will almost be suffocated. Unfortunately, if he touches Feiyang, such a freak feels that this kind of momentum oppression has wasted Master Dugu’s mind. Chinese doctors are naturally ignorant but drink tea silently with a weak smile.

It took me a long time to see the little change in the opposite side. Even my eyes didn’t blink. Master Dugu was white. This is a punch to cotton. Put away the momentum and ask the flying indifferently, What is your attitude towards my little Lan品茶?

Elder Dugu, I am absolutely sincere to Xiaolan. I can swear to heaven. Feiyang said seriously, and put up three fingers in his right hand to swear to heaven.

Well, I believe it, but since you are sincere about my little haze, when are you going to marry her? Master Dugu interrupted Feiyang and swore to be straightforward and asked.

This will take some time, and now we are too young. Feiyang didn’t expect Master Dugu to talk to him about this problem so soon, and at that time some didn’t know how to answer it.

You and Xiaolan are in the same year, aren’t you? Why are you so young? At your age, I was a father of two children. Master Dugu frowned and said.

Wake up and suggest getting up and running in the morning or getting up early and walking to the company.

The blue word suddenly appeared, and when she finished reading it, it was very timely, and it disappeared.

Well, I woke up again, and this one was completely sleepy

What the hell? Is there something wrong with me or something? These things keep appearing.

Xin Xiaotian got up and sat by the bed staring blankly.

Is this true or what’s going on? Do I need to see a psychiatrist? Is it a psych department or a psychiatric department? If this situation persists, I may really need to see it.

Wait, or is there really such a system in the world?

I won’t go for a morning run, walk or lose weight品茶. What will happen?

Please don’t feel adverse when you wake up. You can’t give up. If you insist on giving up, you will be punished.

When the blue word appeared again, Xiao Tian was very happy. She silently thought about the blue word and appeared.

Well, let’s just say it’s true

Then what is the reward? Xin Xiaotian asked.

There is a mysterious reward after completion.

You’re so unreliable. It’s the same as not saying anything. Just say how much money or anything good must be marked by the code. If I’m tempted, maybe I can seriously consider not making it clear品茶. I’ll see you. Xin Xiaotian suddenly became fine or called Xiao Cong.

Please don’t bargain at present, please follow the instructions or make an effective and feasible plan yourself.

Oh, I can make my own plans. Then I’ll just skip one meal today and run in the morning. It’s even more joking to walk to the company. Well, if I skip one meal every day, it’s easy to lose ten pounds a month and wait for the reward.

The word wakeup diet is unreliable and unscientific, especially for you. Repetition is especially inappropriate for you, so please give up your diet plan and consider other ways appears again in light blue.

Are you bored or not? It doesn’t work either. Don’t shake it in front of my eyes and disappear. Let me think about it. I’ll call you early in the morning when necessary. Can you let people have a good rest? Xin Xiaotian suddenly became a little crazy.

Most people who don’t get enough sleep will be like this, right

It’s like she scared me, but it really disappeared and didn’t show up again.品茶

What system is simply unreasonable, forcing people to run in the morning without giving money as if they didn’t eat first before running, and people are all very considerate, giving money to equipment and giving superpowers. I don’t want to see a penny, but it’s just blue and flashing. Talking and nagging is more annoying than my mother.

It’s so unhappy to think about it.

No, it must be a dream. It must be a dream. Just lie down and fall asleep until you really wake up.

Xin Xiaotian thought of this and got back into the quilt.

This time, the blue word didn’t appear again, and Xin Xiaotian quickly fell asleep again.

Sure enough, it is necessary to be fierce, and it is also necessary to set up training. This means that this is not a dream.

At 7: 30, Xin Xiaotian’s alarm clock rang several times and finally officially woke up, dragging her reluctant body to class.

Lu couldn’t help but start thinking about whether she really decided to lose weight.

Over the years, I have lost weight intermittently several times, but none of them succeeded, and finally I rebounded to varying degrees and became fatter and fatter.

When the weight soared above 13 Jin, she was relieved.

I think this is the end of my life. It’s good to be fat. Don’t fool around and be hungry and tired.

And when I first heard someone say that she would be unhappy when she was fat, she gradually got used to it and just laughed it off.

In the past two years, when I hear someone say that she is fat, she will give you a rude reply.

I’m fat. What’s the matter? I ate at your house. What’s the matter with you? I always have the confidence to reply.

Why is this world thin? Why can’t a fat girl be wonderful in live high? Why should she become a materialized object and live according to men’s aesthetics? Why should she become an object to be seen and visually eliminated?

Back a fart! Can you retreat after reading the Raiders? I was fierce and gouged out his face.

Otherwise, boss, we will take some people to talk to them. The cronies wiped their faces and hurriedly discussed.

Want a fart! You’re afraid that others won’t know that our third largest guild secretly asks their small guild to buy raiders, right? It’s not shameful enough, is it? I lean and scolded 1 panting eyes filled with murder Juxian building! Northwest Cang Lang! Even you dare to play with me. We’ll see!

Get all guild members ready for activities at once, and send someone to find out the location of Juxian Building and Baiyi for me.

………………………………………………………………………………………………………………………….

This is the first time today, so bring a small tail, because there is something serious to say.

Because today is my birthday, you know that there may be a lot of things. Today, I don’t even know when to write them out. Tell everyone before. Don’t wait for the final disappointment because I can’t guarantee that if there is, everyone will definitely see it. If not, please don’t blame me. I will really try my best.

In addition, I want to tell you a wonderful thing. One of our friends crossed the stars is also today’s birthday. Isn’t it a coincidence and fate? Let’s wish him a happy birthday together. I’ll take the lead in Happy birthday to you, star boss with an annual salary of one million

Oh, by the way, thank you, too. I’ll give you a reward of 5 today as a birthday present. Thank you.

Chapter sixtyseven Brother and Wei

After an hour, the decomposition was completed. As predicted, the Wu level has jumped to more than half of the 15 th level.

With the level rising, his attribute has also risen slightly. Change the glacier armor and open the attribute bar and take a look

The role name is one hundred and one

Professional armor master

Grade 15

Life value 14

Magic value

Attack power

Defensive force 25

Constitution 5

Power

Agility—

Intelligence—

Talent one battle dressup

The second talent is looming in the city

Skills are taken to break down armor and build armor.

This is his best attribute at present. If you change the flame cloak, his health will be 11, and his defense will also change by 15 points. If you change the shadow windbreaker, his health will be 125 and his defense will be 1.

Generally speaking, Wu was satisfied with this attribute and nodded. He took out Armor Big and glanced at it. He still didn’t show the new armor picture book. He could also sigh. This kind of thing was anxious and didn’t wait slowly.

Finally, Wu finally set his sights on sipping his mouth and not saying a word next to the clever guard from the beginning. Vivian was really worried in body and mind. She just took her to the gate of the duke’s mansion and met some acquaintances, and as a result, she got a not a person evaluation. If she took her to an activity again, Wu was a little afraid to think about it.

After thinking for a long time, Wu finally wryly opened his mouth. That … Vivian …

What’s the master? Vivian blinked and leaned in.

Wu gave a wry smile and said, I mean, don’t follow me when the army of the undead siege. It’s too dangerous outside …

Don’t! It is because it is too dangerous for Vivian to protect the person she likes. Don’t wait for Wu to finish. Vivian immediately shook her head and said that her face was full of no doubt.

But your face … Wu Shuo’s delicate face has been seen by many players and engraved by many players.

Vivian can cover it up! Vivian said

But your hair … Wu added that even if she covered her face, Vivian’s long silver hair was significantly different from that of Chinese players.

Vivian can wrap it up! Vivian said that she immediately thought of something, frowned and stared at Wu, suddenly combatively waving a small fist. Hamaster, you … are not going to see any fox? In this case, Vivian should follow the master even more. Hum, it’s best not to be met by Vivian in the hall. The battlefield has been fought too hard by the mistress, and the fox will be dead if it is met by Vivian!

What are these messy lines? I really don’t know what’s going on in your little head all day, but Vivian, please don’t forget your identity. You’re the duke. Wu wanted to cry.

It’s not that Wu didn’t think that if this is the case, of course there is no problem, but the most important thing is … Vivian is npnp, which is different from the player. Her head can be covered with glittering charactersVivian, the Lord of Cloud City! This can’t be covered up, can it? If np can cover up his name, who will the missing players find to do it every day?

Wu Nan pointed to the words, What are you going to do even if the appearance can cover this?

Master, you are worried about this. Isn’t this simple? Vivian smiled and held out her little hand over her head. She stood on tiptoe and gently jumped one by one. She grabbed the word Vivian, the Lord of Cloud City …

Okay, I cann’t believe I just pulled it and put it in my pocket

Still can be like this? ！” Wu frightened

Vivian vomitted and small tongue explained with a laugh, It’s impossible before, but since Vivian likes masters like blacklisting cities and publishing regional sounds, the functions of the duke have disappeared, so it’s ok for the master to take Vivian now.

Wu understood this explanation.

Wry smile

But then they can’t even meet, can they?

Good news suddenly didn’t want to get up because she was afraid of waking up Zhou Chuhan, afraid of ruining her deepest desire for warmth and practicality. His arms were so tight and his chest was so warm. At this moment, all the uneasiness and fears were all just trying to deceive themselves and secretly draw a little warmth from Zhou Chuhan.

Jiayin has never regretted being together with Zhou Chuhan because of his confusion. This is definitely not because Zhou Chuhan has a good face value and a good figure. If it comes to face value and figure, it is no exaggeration to say that Ling Chiyan and Zhou Chuhan should be equal.

She didn’t regret it because she wanted the trading man to be either Ling Chiyan or anyone.

Now the good news does not regret that the reason has changed.

Because she found that the man who can give himself real sureness and security in these twenty years turned out to be Zhou Chuhan with several connections.

Good news carefully treasures this Zhou Chuhan, and I don’t know how to give it to the deep heart. No matter whether the latter two go their separate ways or die of old age, it will be warm to have this memory in my heart.

At six o’clock in the morning, the morning light shines through the window, and the good news is also eager for the warmth beside the bed, but I have to get up today to fly.

She can wake up at six o’clock without setting an alarm clock, not because the biological clock is harsh, but because she is not willing to fall asleep from the moment she wakes up in the middle of the night.

Gently remove your chest, arms and body.

Zhou Chuhan won’t wake up when he moves so lightly, but he will wake up when she moves.

Don’t move Zhou Chuhan has a mouth even when he just woke up, which is to command a cold tone.

Jiayin didn’t listen this time and kept moving. No, I have to get up. I can’t get up at 9: 20, and it will be late to go back to the hotel class.

Zhou Chuhan sat up with his back leaning against the head of the bed and saw that Jiayin’s silk robe bag was loose and the cloth on his shoulder was loose and slipped to reveal a whole smooth shoulder, which was very attractive. His pupils gradually thickened and sank, but he stretched out his hand to gently pull the sliding material away.

Good news one leng then red in the face and stretched out his hand to put the robe bag thank you

Thank you?

Zhou Chuhan felt particularly uncomfortable listening to the good news in such a strange tone. Now they all share the same bed for several times. Do some things need to be expressed as thank you and you’re welcome?

Seeing the good news and going to bed, I changed my clothes and said directly, If you don’t do it for thousands of times a month, let Ding Jun resign for you later.

no! Good news flatly refused.

I’m awake now

I’m awake now

Zhou Chuhan decided to be simply rejected by the good news, which made Zhou Chuhan’s face very ugly. What can’t? Do you know that it is extremely bad for your health to work for a long time?

Good news Zhou Chuhan’s cold questioning did not compromise, but righteous words said, I know, but this is my job. I was admitted after a preliminary test, a written test and an interview. After three months of training, it is not easy to work. I have paid a lot for this job. How can I resign easily?

Zhou Chuhan hum a you pay a lot by work, in the final analysis is not the salary? What if I say I’ll double or triple your salary?

Jiayin’s hands clenched into fists on both sides of his thighs, and his silver teeth clenched tightly unconsciously.

In this shady transaction, Zhou Chuhan still respects himself and often asks for his choice, but now his words are naked and he stomps on the only dignity of Good News.

money

I have no money.

And Zhou Chuhan just likes money to solve everything.

A chain that doesn’t come back is 10 million yuan, and now it’s easy to say that the salary is twice or triple and you want to buy your freedom.

Zhou Chuhan is a man of different social strata, but in the end he realized that the raven is generally black.

Boss Zhou, we verbally agreed that I would give birth to a child for you, but you didn’t restrict my freedom, and I didn’t want to be kept by you as a decoration around you.

Keep it?

Section 42

Zhou Chuhan’s face became darker and darker. Do you think I asked you to resign to support you?

Wu Muchen didn’t go back to my old house after coming out of Lanli’s house, but went to Jinshu Community.

He hasn’t come back to this apartment once since he asked Jiang Ta to transfer to Liuzhuang lotus name.

Wu Muchen Lou expects to see the lights on, just like before. No matter how late he comes back, the lights are on at home. No matter how late he goes to dinner that night or which woman stays, he will go home.

But now the fifteenth floor is dark, and even the neighbor’s house seems to be empty.

The ladder slowly stopped on the 15th floor. Wu Muchen took out the key and opened the door. Nothing changed when he came here.

It seems that Liu Zhuanghe still doesn’t know that this property has her name.

Wu Muchen shook her head with a wry smile. If she knew, she would definitely send it back to him. Even at the beginning, she sent her wedding ring back to herself. The situation is room.

Think of the ring and think of their child that afternoon because he lost it.

Wu Muchen threw himself into the big bed and held the pillow surface. It seems that there is still a smell of Liuzhuang lotus. Keep this only smell. He asked the hourly worker not to change the sheets when cleaning, even if the sheets already have a thin layer of soil.

If it changes, even her last taste will be gone.

At nine o’clock in the morning, Liu Zhuanghe came to Guggenheim. Instead of looking for Gu Silang, she went to the planning department to find Director Mo and told him that Lanli had agreed to be the spokesperson and sign the contract at ten o’clock in the morning.

Director Mo looked at her in surprise. I didn’t expect her to be so efficient that she immediately arranged for someone to draw up a contract.

Manager Liu is good, and the work efficiency is very high. Director Mo sincerely praised him.

Come to him, Chenyang can get this case because it will take a few days for Liuzhuang Lotus to sign a contract with Gu Zong, but I didn’t expect it to be done so soon.

Thank you, Director Mo, for praising me. This is all I should do. Liu Zhuanghe smiled modestly.

Soon the planning staff handed over the contract to Director Mo.

Director Mo took a look to make sure it was all right before handing it over to Liu Zhuanghe. I have something to do later. I’ll let you sign this contract. I’ll have my assistant accompany me.

Liuzhuang lotus a listen to busy motioning with his hand, director mo, this is not appropriate. After all, Miss Lan signed Guggenheim and I am from Chenyang.

Director Mo Hehe smiled and said, Although she signed Gu in name, she actually told you that you are in charge of this case, and I will cooperate with you except for the project activities.

Liuzhuang Lotus was surprised. I didn’t expect Gu Si Post to give her the opportunity to take charge of herself. I didn’t know what to say at the moment in front of Director Mo.

Director Mo understands a smile, Manager Liu has this ability at a young age, and the future is limitless. Then he patted her on the shoulder and left. This Liuzhuang Lotus is not only capable, but also beautiful and willing to give her a chance. Maybe he has to curry favor with her.

Liuzhuang Lotus raised her wrist and looked at it. It was just 9: 30, and there was still half an hour before she signed the contract with Lanli. Would she like to go to Gu Silang’s office to thank him in person and thank him for giving herself this opportunity?

After hesitating for a while, Liu Zhuanghe goes to the 36th floor.

35. You are a little pusshead.

It would be great to talk about a love that never breaks up. It is agreed that we will never break up until the end of time. However, some love has finally lost to the time. It turns out that love is not to love a perfect person, but to accept that he is an imperfect person like me. We are all imperfect and have too many shortcomings. However, it is these imperfections that make me grateful and reach out to caress the person who still loves me so much and is willing to stay with me when he sees all my shortcomings.

After hesitating for a while, Liu Zhuanghe goes to the 36th floor.

At the door, Li Mi saw Liu Zhuanghe get up and say with a smile, Miss Liu, you come to the president.

Well, yes, said Li Mi. The more she smiled, the more she felt nervous. Just now, her brain was hot. This is the first time she has not made an appointment to find Gu Si Post. I don’t know if he will see himself.

You wait a moment, I’ll ask for instructions. Although I know that Manager Gu will definitely meet with her, Li Mi is still doing her best.

trouble

In a short time, Li Mi came out of Gu Silang’s office and smiled and said to her, Miss Liu, please go in. The president is waiting for you.

Liuzhuang Lotus smiled and walked towards Gu Si’s post office. I don’t know what happened. She looked at Li Mi and smiled a little strangely. She remembered Lanli’s speech yesterday. Maybe she was too sensitive. Li Mi was just doing her duty.

Pushing open Gu Boshang’s office, he didn’t sit at his desk reading documents or working as usual, but was sitting in a red wooden chair. He saw her come in and waved to her, patted the seat beside him and motioned for her to sit there.

Liuzhuang lotus face a red did not sit beside him but sat opposite him.

Tea has been made on the table in front of you, and the fragrance of Longjing overflows the room, and the hot air of tea curls around along the teacup.

Gu boss touch nose got up and sat down beside Liuzhuang lotus.

Liu Zhuanghe was startled when he was about to get up but was hugged by Gu Boshang. I’m a scourge. I’ll hide when I see it.

Gu always this is the company you don’t Liuzhuang lotus gu post arms struggling.

Gu Boshang knows that Liuzhuang Lotus is embarrassed, but her hand is still tightly holding her and she hasn’t let go. You promise not to hide from me and let go.

Okay, I’m not running.

Gu post let go and rubbed her hair with satisfaction.

I’m not a puppy. Don’t keep rubbing my hair. I’ll sign a contract with Lanli later. If she sees her hair messy later, that woman will look at her everywhere.

Gu boss face suddenly gather together.

Liuzhuang Lotus stepped back and remembered that he had just said not to let himself hide from fear that he would hug her again and sat forward slightly, looking at him at a distance of five centimeters from him.

So you mean that if it weren’t for the company, I could rub your hair, said Gu Si, the new and the new.

Liuzhuang Lotus is one leng. How can this Gu Si post be like a child? How can it be like a different person these days? It’s not like the previous one. There are still ten steps away from him. I saw his face and wrote in vain that strangers should not be near.

Now, at the sight of her, she pounced on me like a puppy for love.

Knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock, knock.

When Gu Boshang reacted, people were no longer around him and gave her a dissatisfied stare.

Come in

Nianbo came in with a few documents and saw Liuzhuang Lotus one leng and then respectfully said Hello, Miss Liu

Hello, Liu Zhuanghe nodded at him. Fortunately, she sat down, or it would be difficult for Nian’s assistant to see it.

Nianbo walked up to Gu Zilang and said, Mr. Gu has a meeting at 1 o’clock to sign these documents.

Good papers on the table. I’ll read them later.

I still have to leave in advance. Liuzhuang Lotus got up at once and said as she walked towards the door because she had delayed Gu Si’s post work.

Wait Gu Boshang stopped her and said, Manager Liu, I have something to find you later. Come to my office after you sign the contract with Lanli.

Liuzhuanghe glanced at Nianbo and nodded and opened the door and went out.

Nianbo rolled his eyes twice, and both of them slept in the rest. Why are you so polite? This manager Gu can really pretend that when he came in just now, he felt that the atmosphere was wrong. Did he do any damage to himself?

Liuzhuang Lotus went to the corridor to wash her hands and cut her hair in front of the mirror after leaving Gu’s post office. This Gu’s post likes to rub her hair and have a good hairstyle, so he can mess it up.

Li Mi just came out from the inside and saw Liuzhuang Lotus pounding with a head of loose hair. But she came out of General Manager Gu’s office. Is it inappropriate for them to do things for children for a while?

That’s too fast, isn’t it? Or what about Manager Gu?

Looking in the mirror, I saw Li Mi Liu Zhuanghe smiled at her and washed her hands and went out to wash them.

Looking at the back of Liuzhuang Lotus, Li Mi remembered that when she just went in for instructions, Gu always told her that after Miss Liu came to see him, she didn’t leave and just came in directly.

At that time, she heard about the case. What’s the important thing? Now it seems not. They are having an affair.

A player like Van der Vaart became more and more difficult to mix up and finally returned to Hamburg. It has rarely appeared in the eyes of the mainstream European media品茶. Apart from his frequent injuries, the change of tactical style in the football environment is also a reason.

Van der Vaart’s winning midfield did not make the three midfielders front and back, but unified into a line to form a threemidfielder.

In this way, Ledesma and meireles can focus on containing Van der Vaart without delaying modric’s attack.

Bell and Lennon were suppressed by Gotze and david silva with two fullbacks, balzaretti and Azpiliquita.

……

Gill was very active after the game, but unfortunately he couldn’t get the ball, even if he ran a lot, he didn’t pose a threat.

Lazio’s targeted defensive arrangement is very effective.

The game always won at the expense of the attacking ability in midfield, strengthened the defense and contained Van der Vaart.品茶

Especially or ledesma and meireles’s crazy tackle put a lot of pressure on van der Vaart …

He bought the suffering caused by frequent injuries in Real Madrid for two seasons, and now he is very afraid of injuries. Plus, he just came back from injury before this game, and he is even more afraid of injuries.

In order for Ledesma and meireles to fight fiercely, Van der Vaart should focus more on protecting himself from injury rather than organizing the attack.

Not long after the game started, Van der Vaart fell into the muscle jungle of Lazio.

Even the commentator saw that Van der Vaart was not in good shape today.

Van der Vaart put too much energy into physical confrontation with ledesma and meireles … while Tottenham Hotspur’s attack made no progress …

……

Van der Vaart was restrained and Tottenham Hotspur was able to rely on two wings again.

Especially Bell.

But this time it’s not the same as at home.

Lazio don’t need to rush to attack.

The tactical idea of winning this game is defense.

Yes, you’re right. It’s defense

Holding high the offensive football Lazio chose defense instead of attack品茶!

Ikiaka was always winning to defend the game. Lazio emphasized control more.

When they play football, they slow down and they are in no hurry to attack, which is completely different from the former Lazio style.

They handed it back and forth, even if it was an attack, it was pushed forward layer by layer, and when they tried their best to consume more games.

This is why cruyff is so unhappy and always wins.

At first, cruyff was very happy when he beat Valencia to play ikiaka, because it meant that his tactics were fruitful. Although he didn’t see it in Barcelona, he hoped that his tactical ideas could be accepted by more people. If Barcelona couldn’t, his team would be happy to help him teach him.

At that time, he also wrote a special article praising Changsheng.

As a result, he was not happy when he found out that Changsheng actually defended him with ikiaka.

He felt that such a beautiful tactic was completely desecrated by Changsheng.

Since then, cruyff has turned into a constant winner.

It’s okay to attack Changsheng on his own newspaper column, which lasted until Changsheng left Valencia for Italy, and the frequency was much less.

However, after Lazio eliminated Barcelona, Changsheng and cruyff spat at each other, laying the groundwork.

……

The principle of containing Tottenham Hotspur’s two flank attacks is simple, that is, just don’t give the opponent the contraction defense.

If the other team plays a quick counterattack, it will destroy their attack for the first time, whether it is a normal way or a foul.

So the advantages of Bell and Lennon are gone.

Moreover, Lazio has another advantage in this game. They have already won Tottenham Hotspur at home. They are away from home and don’t need to be too dramatic like home.

There is no pressure at all to play this defensive tactic.

So I was so eager to fight Lazio at White Hart Lane Stadium that Tottenham Hotspur was dumbfounded.

They feel that they have saved their strength and punched cotton, which has no harm to Lazio at all.

I came to Tottenham Hotspur to fight Lazio to the death because Lazio is also fast.

That is to fight fast and see who is faster.

But I didn’t expect Changsheng not to fight for speed with them! Constant winners choose full control to curb their speed.

More football, lazio feet, Tottenham Hotspur speed will naturally not be played out, and the team will not be able to play without the ball.

In Dong Qiudi’s analysis report to Changsheng, it was analyzed that Lazio would be so determined to defend and control the ball to slow down to deal with Tottenham Hotspur’s fast pace.

He will insist on attacking Lazio.

But he underestimated the evervictorious utilitarian heart …

Chapter three hundred and one We are the winners

Lazio, who always win, play slowly, and when the football falls on their feet, the pace of the game will be slowed down

This makes the Premier League team Tottenham Hotspur players and fans very uncomfortable.

The overall rhythm of the Premier League is very fast, and they are used to it.

But when they meet an Italian team like Lazio, they can’t keep up the pace品茶. It feels like a person is stuck in a quagmire.

This competition experience is really terrible.

Tottenham Hotspur fans not only have to worry about Tottenham Hotspur’s fate, but also find the game very interesting.

Tottenham Hotspur fans couldn’t help yawning when Lazio controlled the ball …

However, if anyone thinks that Lazio’s main purpose is to defend against Tottenham Hotspur’s goal, it would be a big mistake.

This slow pace can easily make people relax their vigilance.

However, Lazio slowly stumbled back and forth, but they pushed the football to the front of Tottenham Hotspur’s restricted area little by little.

Stretched out his hand and patted his knee with a sigh.

Comfort Lan Yin stretched out his hand and took Gu Minhua’s hand.

Look back at the person next to Gu Minhua, with a bitter smile in his mouth, and then fold his face with his other hand.

It’s gonna be okay.

With a smile on his face, Lan Yin no longer said anything.

······

When the car stopped to wait for the road, Gu Tianqi and Qing Li saw what was played on the display screen of highrise buildings.

This …? Qing Li doubt looked back at Gu Tianqi.

Face plate Gu Tianqi eyes motionless looking at the screen forbear the veins stood out temples to move.

Gu Jiabao noticed Gu Tianqi’s expression in the driver’s seat. Qing Li urged the car to return to Gu Jia Castle soon.

Yes, when they get back, the news is

Master Qi and his wife packed their things and went out for a trip early this morning.

I also told them to wait until they came back.

Not long, maybe two weeks, maybe two months …

There are also masters and wives who left a letter for Master Qi.

Said the manager rosh took out the letter and handed it to Gu Tianqi.

Gu Tianqi opened the socalled letter directly and exposed it.

Day QiXiaoQing I went out to travel with your mother

As you said, since you don’t want to take care of your family, you can do it without worrying. Don’t worry!

See the back also painted with smiling faces Qing Li looked at Gu Tianqi put the handwritten letter after the whole face was almost too black to be black!

After muddling everything up, you just pat your ass and travel?

People outside are boiling, and the family affair is finally over, but this happened again.

It turned out that you didn’t take care of your family, but you didn’t get it from dad.

Qing Li did not sigh, but stated what she knew.

Sit next to Qing Li Gu Tianqi face has been black, he said

Dad, he’s family blood, so am I.

Qing Li looked back at Gu Tianqi in confusion. That dad …

Isn’t what you say to the outside world a lie?

Gu Minhua, this is forcing Gu Tianqi! Forcing him to take over the family!

Knowing that he will not let his family honor fall! Know that he has turned a blind eye to grandpa’s emphasis on honor!

Gu Tianqi came back less than half an hour later and Rosh, the manager, came to inform him.

Master Qi has a distinguished guest to see outside.

Qing Li looked back at Gu Tianqi and his face was gloomy until after a while.

I see.

······

Gu Minhua can bet on this theory, and after Gu Tianqi chooses how to go out, he can do the same.

Gu Tianqi’s business circles, such as Gu Minhua, don’t want to guess.

Just this once, he will let go if it turns out.

Decadent lying on the sofa Gu Tianqi stretched out his hand and pinched his temple.

In the face of some inquiries, Gu Tianqi, a noble, has already sent away many pairs.

Made some refreshment tea and asked Gu Tianqi Li Qingxin a sentence.

Are you all right?

In rare times, Qing Li will see when Gu Tianqi will be so upset.

Looked up and sat up straight Gu Tianqi stretched out his hand and took the tea Qing Li handed me.

Tickets need to be paid for, and there are still fewer places.

Let’s not talk about it.

The former indoctrinated Lazio club can walk sideways, and Toflo can freely enter and leave the office building of Lazio club. People there and he all know him, and the club department is very comfortable.

As a result, Lotito came and fired many staff in the club under the banner of demotion.

And many of these dismissed employees are on good terms with Toflo people …

So the Toflo Club Department lost all eyes and ears …

And then tophlo wasn’t allowed to go in and out of the building freely. They got a new security guard …

Toflo can sit and wait in the hall without an appointment.

This contrast between before and after treatment made Toflo unacceptable.

Think how beautiful it was when they were uneducated in cragnotti’s time …

After cragnotti was arrested in prison, the incorrigible faction tried his best to advocate exoneration. Toflo publicly stated that there will always be a place for him in the North Stand!

It’s as if the North Stand of the Olympic Stadium is his home …

Because of Lotito’s arrival, the incorrigible faction is not as good as it used to be, and its influence is gradually decreasing.

This is unacceptable to Toflo.

That’s why he must catch Lotito Taigen.

He misses the cragnotti era, but it’s a pity that cragnotti can’t be the president of Lazio club any more. As a president, he must get along well with each other. They can be mutually beneficial. He helps the club manage the fan groups and the club gives them special treatment.

Yu Changsheng …

Tophro naturally doesn’t like winning skin color, but if he wants this, he will be driven away … It’s only for members of the uneducated class, and he obviously won’t be so impulsive.

He knows that winning is Lotito’s loyal running dog, and Lazio has made Lotito’s position stable.

Because he can really bring champions to Lazio, which Toflo has to admit.

The China man is right. Lazio fans will support him if he can still win the championship.

All we have to do is get him out of here

But how do you get it away?

During this time, Toflo let his hands go around to collect information and intelligence, hoping to find something that can benefit him.

If he finds it, he will definitely fry it to achieve the goal of forcing the palace …

……

An hour and a half before the start of the game, the stadium finally opened the ticket gates to let the fans in.

Untouchable fans have been entrenched outside several entrances of the North Stand before they moved.

The north stand is their territory, and they always watch the home game like this. Just wait outside the north stand and start checking tickets, and go straight inside. The management of the goal field also knows who they are and doesn’t check tickets at all.

Then Lotito came, and the good days ended.

It’s time to check in!

No tickets allowed!

After a period of struggle, the incorrigible faction still didn’t win because Lotito said that the club’s financial crisis existed in every euro.

Even if their ticket money is divided by the city Council, it is better than nothing.

So they gave in and paid for the tickets.

Now the incorrigible fans began to take out tickets and prepare to enter the stadium.

Lotito is also waiting in line for admission.

But after waiting for a few minutes, the team did not move, and he felt strange.

Look at his entrance teams next to him. They have already filed in!

What is going on here?

While wondering, there was a commotion in front.

What happened? ！”

He asked to drink.

Soon someone came back panting and reported the situation.

Commander! The entrance is not open! ！”

What? ！” Tophro was surprised.

Then he pushed the messenger away and strode over hand in hand.

He saw the entrance door through the crowd without walking a few steps.

There’s no worker at the ticket gate. The door is carved with iron and closed!

It’s really not open!

Chapter one hundred and seventeen Closed North Stand

Toflo had a bad premonition, which made him feel bad. He didn’t care that his hands were all in front of him. He waved his hands and pushed those who were in the way aside and strode to the ticket gate.

To heaven, there are people who check tickets here, and the nonindoctrinated fans check tickets here. Of course, they have to go through security check.

红枣枸杞，自古以来就被誉为养生佳品，它们富含多种营养成分，具有滋补肝肾、补血养颜的功效。在忙碌的生活中，我们常常忽略了身体的调养，导致肌肤暗淡无光。今天，就让我们一起来探索红枣枸杞养生配方，激活青春因子，焕发肌肤光彩。

红枣，被誉为“天然维生素丸”，含有丰富的蛋白质、脂肪、糖类、有机酸、钙、磷、铁以及维生素A、维生素C等。它具有健脾暖胃、补血养心的作用，能够增强机体免疫力，预防贫血，让心脏更健康。红枣中的铁元素，能够促进血红蛋白的生成，改善面色暗黄问题。

枸杞，被誉为“肾之胶”，具有补肝肾、益精血的功效。它富含多种氨基酸、微量元素和多种维生素，特别是含有对人体非常有益的-胡萝卜素，有非常好的滋补和调理肝肾的功能。枸杞含有丰富的抗氧化成分，能够保护肝脏，防止肝病的发生，从而达到疏肝的效果。

红枣枸杞养生配方如下：

1. 红枣枸杞茶：将红枣和枸杞各10克，用开水冲泡，当茶饮用。这款茶能够补气养血，改善面色暗黄，适合长期饮用。

2. 红枣枸杞炖鸡汤：将红枣、枸杞各10克，与鸡肉一起炖煮，加入适量的姜片和料酒。这款汤具有滋补肝肾、补血养颜的功效，适合女性在生理期或产后食用。

3. 红枣枸杞燕窝炖煮：将红枣、枸杞、燕窝各10克，加入适量的清水和冰糖，炖煮30分钟。这款汤品营养丰富，具有补血养颜、增强免疫力的作用。

4. 红枣枸杞糯米粥：将红枣、枸杞各10克，糯米50克，加入适量的清水，煮成粥。这款粥具有滋补肝肾、补血养颜的功效，适合早晨食用。

5. 红枣枸杞枸杞原浆：将红枣、枸杞、枸杞原浆各10克，搅拌均匀，即可饮用。这款饮品具有补肾养生、抗衰老的功效，适合长期饮用。

通过以上红枣枸杞养生配方，我们不仅能够激活青春因子，焕发肌肤光彩，还能增强机体免疫力，预防疾病。在忙碌的生活中，不妨抽出时间，为自己和家人准备一杯红枣枸杞养生饮品，让健康与美丽同行。

黄龙尾，又称瓜香草、黄龙尾、铁胡蜂等，是一种生长在田野、路旁或灌木丛中的野生草本植物。它富含多种营养成分，具有丰富的药用价值，被誉为养生保健的新理念。本文将详细介绍黄龙尾的功效与作用，帮助大家更好地了解这种神奇的植物。

首先，黄龙尾具有收敛止血的功效。其味苦、涩，性平，入肺、肝、脾经。据《生草药性备要》记载，黄龙尾可理跌打伤，止血，散疮毒。对于血热妄行之出血证，可与生地、侧柏叶、牡丹皮等药同用；若用于虚寒型出血证，可与党参、炮姜、艾叶等药同用。

其次，黄龙尾具有截疟的功效。对于疟疾寒热，可单以黄龙草研末，于疟发前2小时吞服，或水煎服。此外，黄龙尾还具有涩肠止泻的作用，适用于血痢及久病泻痢。

黄龙尾在解毒消肿方面也有显著效果。可用于治疗痈肿疮毒，但需与其他清热解毒药物配伍使用。此外，黄龙尾还具有杀虫止痒的功效，可用于治疗阴痒带下，常与苦参、白癣皮、黄柏等煎汤外洗。

值得一提的是，黄龙尾还具有补虚强壮的作用。对于劳力过度所致的脱力劳伤，症见神疲乏力、面色微黄者，常与大枣同煮，食枣饮汁。

在营养价值方面，黄龙尾富含仙鹤草素、仙鹤草内酯、鞣质、甾醇、有机酸、酚性成分、皂甙等。这些成分对人体具有很好的保健作用。

在食用方法上，黄龙尾可煎汤、煮粥、泡茶等。以下介绍一种简单的黄龙尾食用方法：

1. 取适量黄龙尾，洗净，切段。

2. 将切段后的黄龙尾放入锅中，加入适量清水，大火煮沸后转小火煎煮30分钟。

3. 滤去药渣，将药液倒入杯中，即可饮用。

总之，黄龙尾作为一种具有丰富药用价值和营养价值的植物，已成为养生保健的新理念。在日常生活中，我们可以通过食用黄龙尾来调节身体机能，预防疾病，提高生活质量。然而，需要注意的是，黄龙尾并非适合所有人，出血不止者忌用。在服用黄龙尾前，请咨询专业医生的意见。

玫瑰枸杞茶，是一种将玫瑰与枸杞相结合的养生茶饮，它既保留了玫瑰的芬芳与枸杞的营养，又兼具了养颜美容的功效。下面，就让我们一起来了解一下这款茶饮的独特魅力。

首先，玫瑰枸杞茶具有卓越的养颜美容效果。玫瑰花富含多种维生素和矿物质，能够促进血液循环，淡化色斑，清除体内自由基，从而紧致肌肤，减少皱纹的生成。枸杞子含有丰富的多糖、维生素和矿物质，能够调节内分泌，增强免疫力，对肌肤具有滋养和保护作用。长期饮用玫瑰枸杞茶，可以让肌肤变得更加细腻、有光泽，有效延缓衰老。

其次，玫瑰枸杞茶具有调养身体的功效。玫瑰花具有疏肝解郁、行气活血的作用，能够缓解经期不适、调节内分泌，对于女性朋友的健康十分有益。枸杞子具有补肾调气、益精明目的作用，对于提高免疫力、增强体质、改善视力等方面都有显著效果。因此，玫瑰枸杞茶对于调养身体、增强体质具有很好的帮助。

此外，玫瑰枸杞茶还具有提高免疫力的作用。茶中的黄酮类物质和酚类物质能够清除自由基，加快血液流动，提高白细胞和淋巴细胞的活性，从而增强人体免疫力，提高抗病能力。

然而，值得注意的是，虽然玫瑰枸杞茶具有诸多益处，但仍有一些禁忌症需要避免。孕妇、体质寒凉者、服药期间以及饮用过量者均应慎用。此外，玫瑰枸杞茶不宜长时间浸泡，以免有效成分减少，影响口感。

总的来说，玫瑰枸杞茶是一款养生美容两不误的茶饮。它不仅能够满足人们对美好生活的追求，还能够为我们的健康保驾护航。在日常生活中，不妨多喝一些玫瑰枸杞茶，让美丽与健康同行。当然，饮用时也要注意适量，以免产生不良反应。让我们共同享受玫瑰枸杞茶带来的美好生活吧！

红参，作为人参的一种，自古以来就被誉为养生养颜的必备良药。它富含多种营养成分，具有多种功效，对人体健康有着显著的促进作用。

首先，红参具有大补元气的功效。红参中的人参皂苷成分能够增强人体免疫力，提高抵抗力，对于体虚乏力、精神不振等症状有很好的改善作用。此外，红参还能调节神经、心血管及内分泌系统，促进机体物质代谢及蛋白质和RNA、DNA的合成，从而增强体力，提高工作效率。

其次，红参具有美容养颜的功效。红参中的皂苷成分具有抗氧化和抗炎作用，能够减少自由基对皮肤的损伤，缓解炎症反应。同时，红参还能促进胶原蛋白合成，增加皮肤弹性和紧致度，使皮肤变得更加嫩滑。因此，长期服用红参，可以有效改善皮肤质地，减少细纹和皱纹，达到美容养颜的效果。

再者，红参具有改善睡眠的功效。现代人因压力大、生活节奏快等原因，很容易出现失眠、浅眠等问题。而红参中的皂苷和人参酸可以促进神经系统调节，改善睡眠质量，让人更容易入睡，同时也能帮助缓解疲劳。

此外，红参还能提高免疫力，预防疾病。红参中的多种营养成分可以促进人体的新陈代谢，加强免疫力，对于预防感冒、肝炎等疾病有很好的效果。同时，红参还能调节体内环境，清理身体，预防胃肠疾病、肝病等疾病的发生。

然而，在使用红参的过程中，我们也需要注意一些事项。首先，红参不适合生长发育期的青少年，容易导致早熟。其次，阴虚火旺体质者、脑出血患者以及脾气暴躁而面色发红发热忌服用，会加重病情。此外，服用红参的时间不宜在晚间或睡前，会导致兴奋失眠。而且红参不宜在春夏季食用。

总之，红参作为一种养生养颜的良药，具有诸多功效。长期服用红参，可以增强体质，改善皮肤状况，提高免疫力，预防疾病。但在使用过程中，还需注意个人体质和适宜的食用方法，以确保健康。