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Be good and let go. He gently coaxed her to move her arm.

If she doesn’t move it, he’s afraid he won’t go to wash it.

But there is another sound in his brain that controls his body and actions.

He can’t

Absolutely not

Is it bad that this woman is addicted to opium poppy?

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Chapter 945 Goufu’s Notes (14)

Drops of water are falling.

Jane walked away from the waist with a bath towel, wiping her short hair and her face was calm. The woman slept heavily, and he was used to bathing without pajamas. He walked out of the bathroom without thinking.

However, when he stepped out of two steps and looked up at the bed, he froze for a long and skinny hand, and the towel in his hand fell off his feet quietly.

Women didn’t sleep.

Sit on the bed at the moment

A pair of eyes are looking at her quietly with a thin drunk charm. Her hair is like ink, and her white shoulders are beautiful品茶. It’s quite different from blue scenery and beauty.

Two people look at each other in the eye.

He looked at her and she looked at him for a moment, and neither of them knew what to say.

Oh … Suddenly Sally turned to the side of the bed and felt sick again.

Sure enough, she can’t drink alcohol, but she just drinks too much.

Jane is not a step away from the past, and her hand falls on her back. You can’t drink and try to be brave. It is very natural that he himself is a little stunned when he finishes this sentence.

He spoke as if they had known each other before.

Are they familiar?

As familiar as unfamiliar.

Sally vomited at the garbage can beside the bed, and her little face became whiter and whiter. When she finally got up, it was already tears.

A piece of white paper towel was handed to her. The man didn’t speak. He held it quietly in front of her. Sally took a sniff and took the low thank you and wiped it again and again before she was relieved.

I have to lie down to rest with a sheet on my arm. Suddenly I remembered to return to the bed. Uh, can you put on your clothes first?

The ending of this sentence has not yet fallen. Jane is not handsome, and her face is red.

He is used to it.

On weekdays, she was alone. She just fell asleep, and as a result …

Hmm is muted with a sense of not enjoying himself.

Jane went to wash her hands after taking the clothes, and when she went back to her room after three or two changes, the woman was already lying in bed. Maybe she was tired. She lay there quietly as if she were asleep.

Are you asleep? Walk gently for fear of making a noise and waking her up.

No Sally turned over in a low voice and just faced him. Drinking is really uncomfortable.

Don’t drink after that.

Good. She should look at the man close at hand as if he were having a spring dream. Is it because he has been together for a long time?

Well, she wants a baby.

But I was stupid enough to let him get dressed just now.

Well, she’s not used to a naked man talking in a room. It’s so strange.

Can you have children without clothes?

Thinking of that night, my pale face turned red again.

Thank you. She whispered softly, as tender as water, and even surprised herself品茶. It turned out that she could speak like a little woman.

If those senior brothers knew, they would be frightened.

Must have broken his glasses.

Jane looked down at her watch. Can you take care of yourself after a nap? He wants to leave, and then this woman stays with him, and he has an indescribable feeling that he can’t eat meat. After tasting it once, he has a feeling that he doesn’t know other men. Now he is just …

But he doesn’t like this feeling very much.

Well, Sally replied lazily, and pulled herself up. You go. He meant that she was not a woman who likes to stick to men.

If it weren’t for a child, she wouldn’t care about him. After drinking so much wine, it’s not suitable to do anything now. Just go back to sleep.

Then I’ll take my clothes here. Jane left Yang Sheng and put them in her pocket before putting them on her pillow.

thank you

Thank you品茶. With an indescribable sense of alienation, his body suddenly stagnated and he stopped. He turned gracefully and then casually touched out his wallet. He pointed out a dozen bills and lost his bed. I’ll pay you back.

Otherwise, wouldn’t he really become a duck?

He’s not yet down and out to be a duck.

Hey you … Sally will return the paper money to Jane as soon as she picks up the bed. She slipped away from this emergency sheet and opened it in the air. She went to pull the sheet with a shrinking consciousness, but it was not as fast as a man’s hand. He pulled the sheet to her cervical fossa and his fingertips could avoid touching her skin as greasy as fat.

However, before Jane could wake up from the tactile sensation, Sally shook her wrist and gave her a bang. He bumped into the bedside table and held the small table firmly. This just made her frown slightly. What are you doing? He was surprised by the strength of her hand just now, and he was a little surprised by her quick skill.

Nothing. Looking up at him, I saw a blurred smell in his eyes, which made Sally jump品茶. I can’t sleep and I don’t want to move. Would you like to leave us for a chat? She will have such a reaction to the danger because she just pushed him away. That’s her conscious reaction. In her heart, although she is afraid of his touch, she wants to have a child.

Jane is not moving away from her Adam’s apple. Her soft voice counteracts her impulse to push him just now or her consciousness. Anyway, he has something to do when he goes back now. It is impossible to fall asleep. He has been insomnia for a long time recently. Good

Low should be a brief departure instead of sitting on the bed, but pulled a chair and sat on the bed. A pair of black eyes looked at the woman’s sheets in front of her. Her body showed a neck and long ink hair, but it was these that made her more enchanting.

The two men sat quietly, and the atmosphere was a moment of embarrassment. Then Jane spoke before Sally. He was a man and he spoke first. Your name is Lili?

Sally thinks that her name is too prominent, so it’s better for her to tell him her real name. I don’t know how to face this man. She doesn’t want to lie. It’s not Lili, it’s my impromptu name for this bar.

[Power] Little Mushroom, look what you said. You group me and I will help you. It’s not a big deal that we are all sisters.

[Power] Sang Ruo Ruo Meng/Then ~ Thank you, Xiao Xiao ~

[Power] Asami, if I come to set me up ~ ~!

[Power] Sang Ruo Ruo Meng/Mmhmm ~

……

Looking at a group of people in less than half a minute, Zuo Tangtang smiled noncommittally.

In fact, she has always called this. After all, the power is different from the centripetal force of the sects, and everything is still quite good. The main reason is that she is a little uncomfortable. Maybe it was a little mushroom later.

[Power] If you are killed, the little mushroom can at least be killed back, unlike some girls who come to send their heads to pretend to be weak. I will definitely help you.

[Power] Ah Shao, yes, yes, one by one, that kind of women follow them with special scheming, and they don’t like it. They are killed, but they don’t get up and cry and call a bunch of people.

[Power] Asami is just like Bai Lianhua.

[Power] If Sangre touches his head/Hey hey, I also hate that kind of person.

……

Zuo Tangtang doesn’t know what she should say. Every time she looks at it, she thinks it’s a special thing to say to her.

Thinking that I first met Little Mushroom, but later I don’t know when I rushed over to Beique and others. Zuo Tangtang can’t be sure, but it’s really Bai Lianhua.

I can’t help laughing at myself.

Little Mushroom, this person, at first thought it was cool and informal, but later it gradually changed a little bit. At that time, it made her almost more than a confession. She had no mood to take care of this person, and she even said it was a bit disgusting and hateful.

But then MuYunXian words she completely let go.

Little mushroom, she’ll end up having a bad time, won’t she?

That’s all. Even if this is aimed at her or not, she doesn’t want to get involved in it anymore.

[Team] Want to join Captain Feifei?

On the left side of the team, bubbles suddenly appeared, pulling Zuo Tangtang back with some fugue thoughts. This just reacted and led the team here.

[Team] Stewed pig’s trotters, huh

Hurriedly responded with a rotation and looked around. Everyone in the team was scattered around, and Zuo Tangtang chose the power challenge.

The news in the power channel is still jumping one by one, but Zuo Tangtang has long lost his mind. She may still argue about it before, but now …

Zuo Tangtang couldn’t help smiling when he looked at the young people jumping on his screen. These days have passed, and the questioning in the game has gradually become silent. Everything is over. She is tired and unwilling to argue and distinguish the fact that she has been silent for a long time. This is a game.

Don’t bring the emotions into reality, brain. Who will stay with whom and who will not live with whom?

Just be happy by yourself.

Yu Xiaoxiao mushroom? Zuo Tangtang finally took one look at the prominent name in the power channel and switched to the team channel.

Not everyone is willing to like her, and she is willing to echo her. Some people like this seemingly bright and hearty female character, but they are whispering in their hearts, especially when the little mushroom how can the fighting sisters get along with each other and those handdisabled sisters are simply not all kinds? Some people who don’t fight will be unhappy.

But anyway, the little mushroom didn’t mean anything. These continued to play with her.

Or should I really learn from her? Zuo Tangtang is a little distracted and wants to take care of himself and take care of others.

[Private chat] Bear’s hoof! My influence channel has been calling you for a long time, and you should never have!

The sudden flash of private chat interrupted Zuo Tangtang’s fugue.

[Private chat] What’s the pig’s trotters stew?

Zuo Tangtang didn’t react, wondering, open the power channel and shouted several times as Xiong Dada said.

[private chat] pig’s trotters stew foolishly/I didn’t see it? Switch to the team channel

[Private chat] Xiong Dada squatted in the corner/

[Private chat] Stewed pig’s trotters ~ Daxiong ~

[Private chat] Xiong Dada black line/Daxiong peat! Still have a dream!

[Private Chat] Xiong Dada, I just want to ask if you can take me with you when you brush your unruly in the past two days. I’ve lost my mind recently, and I’m about to be kicked out by the big palace master.

Thinking about the crazy word Zuo Tangtang in front of everyone’s name in the Flower Palace, some words are true for many people. When the Flower Palace is opened for the second time, I will hold my hands and brush a crazy label, just waiting for the result of the adventure. The unruly value is too low. After entering the Flower Palace, it will be deducted as usual every day in a few days.

If you don’t have this label, you will be forced to kick out of the flower transfer palace first.

Reading these words, Zuo Tangtang suddenly remembered that she refused to save seaweed soup for this reason, which led to the team crying and shouting at her about her sisterinlaw’s sex, which really made Zuo Tangtang laugh a little unkind.

But the eyes …

[Private Chat] Stewed pig’s trotters. I’m now at the Jiming Post. One point is to go to Tangmen. Please wait there first.

[Private Chat] Stewed pig’s trotters. I just got off a bus halfway here. You’re just right, Daxiong. Please organize me quickly.

Hearing this news, Xiong Dada no longer cares about Zuo Tangtang’s name, but directly sent a team invitation.

Chen’s whole person shivered and sweated, and his hands protected himself from being smashed. He finally knew what Liu Chenan wanted to do.

He looked up at Liu Chen ‘an, a man crying directly like a woman. I really know Lu Shao is wrong! I know it’s wrong! I’m going to jail! I’ll turn myself in and beg you to leave me alone!

Anyone will be afraid of Rao before life and death. Although Chen has done a lot of bad things, it’s really his turn. He is so scared that he can’t urinate and cry.

Lu Chen’ an squatted down with his left hand holding a baseball bat and his right hand poking him where he had just played, frowning and asking, Does it hurt?

it hurts! It hurts! Lu Shao hurts! I really know I’m wrong, Lu Shao. I really know I’m wrong!

Lu Chenan stretched out his hand and pressed it again, then stretched out his hand and pointed to the wound on his face. Do you know how this wound came from?

Chen has been unconscious in pain, and listening to Lu Chen ‘an’s words is also in a daze. I don’t know, I don’t know, I am wrong, Lu Shao, I am really wrong!

He kept begging for mercy, but Lu Chen’ an Gen never wanted to let him go.

Raise my hand and hit Chen’s other leg, and the man screamed. The whole warehouse is such a remote place. Who would know that such cruel things are happening in such a warehouse at night?

Chen couldn’t get up with a stick on both thighs.

Lu Chen’ an got up and lit another cigarette. He bowed his head and squinted at the ground and begged for mercy. You hit me, but you hit an old woman!

Said to Chen calf again.

The calf is different from the thigh, so there is so much meat. This stick is really a bone fracture sound.

Chen has been so painful that he doesn’t even have the strength to call. Looking at Liu Chenan’s eyes, he can’t open his mouth. Although he keeps talking about begging for mercy, he can’t say many sentences.

Lu Chen’ an smoked two cigarettes and asked again, Does it hurt?

Less pain, Lu, please send me to jail!

At least you can live in prison, but if you fall into Liu Chenan’s hands, you might as well die.

Blame yourself for knowing too little and knowing too late.

Lu Chen’ an smiled again. You and I will let you go. Will Lu Qihua let you go?

Zhen Chen is no consciousness of pain Liu Chenan talk but still let him call get up less land! Please help me! Please help me!

I don’t know that such a sentence has provoked Liu Chenan’s look to change suddenly. The whole person is as cold as ice and raised his hand against his other calf and hit another stick. Why don’t you want to leave me alone when you hit me? ！”

Words fall, he directly swung the baseball bat at Chen’s legs and pounded it fiercely for several times品茶. He didn’t throw the baseball bat until he knew that Chen was lying on his deathbed.

Scareyed man on one side saw Lu Chen ‘an throw a baseball bat and quickly asked, What if Lu Shao takes it?

Liu Chen’ an looked back at Chen’s bleak throw it into the sea

Good land but little land

Chen heard Liu Chenan’s words and kept shouting, Don’t be less! Don’t, Lu Shao!

However, Liu Chenan has walked away step by step for a second, and Chen was directly lifted by people. Before he could speak, he was stuffed with cloth.

The black car galloped all the way to the hospital gate, but Liu Chenan didn’t have a car

Qin Yue Xin didn’t wake up all night. Han Shuya didn’t want to go until four o’clock in the morning. Han Zhen let her go to the hotel opposite the hospital with Mu Jianting with a cold face. She left in tears.

Although the doctor said Qin Yue Xin was fine, she never woke up品茶. Han Shuya’s whole heart was still hanging there. No, no, no.

She cried for hours today. Looking at Qin Yue Xin, the tears just kept falling. The whole person had little strength, and almost all of them were Mu Jianting holding her.

When they walked out of the hospital, they were all Zheng. Liu Chenan was smoking by the car, probably because he noticed that they were watching him and looked up at them.

Han Shuya looked back and took Mu Jianting as if she didn’t see Lu Chenan. Go!

MuJianTing this time, of course, won’t be so stupid to go over and ask him to follow Han Shuya and go to the front, leaving the loneliness in the morning and Liu Chenan alone.

When Qin Yue Xin woke up, it was already more than ten o’clock the next day. As soon as I opened my eyes, I saw Han Zhen.

I didn’t sleep all night. Han Zhen was very embarrassed. Qin Yue Xin was transferred to the general ward at 7 o’clock in the morning. The doctor also said that he would almost wake up, but he still didn’t trust him and kept watching with his eyes open.

Now I see people awake, and their hearts are full of thoughts, but there are three words Are you awake?

What is she in his heart after more than ten years?

Tang Jiyan seemed to see what was on her mind, and he insisted on stopping her from crying.

Brilliant, if you miss it, don’t go back and look for him again. I’m just telling you that I’m willing to let you go. Now I want to treat my relatives well. My mother hates you. She won’t want you to step into Tangjiamen again. Life is not long. Please be her.

Tang Jiyan’s palm is cold, and his head is hanging down and his voice is getting lighter and lighter.

Ji Cancan struggled to get rid of the shackles of Tang Jiyan, but his strength was so great that he didn’t mean to let go unless she promised.

If I become her, who will become me?

Everyone can be vicious, but she must be a good person. She doesn’t want it.

You can’t find him to have a child again, isn’t it? If you really marry Ji Xiu, it’s equivalent to forcing your mother to die. You said earlier that love can’t be so selfish. Do you really want to step on your mother’s flesh and blood and let Ji Xiu bear the unfilial name? Can you really be happy? No one expects you to be together? I believe that both the living and the dead father and Qi Zhengting don’t want you to be like this. You are still young, and you will meet someone who treats you sincerely. Let Ji Xiu let her go.

Quietly listening to Tang Jiyan say that finish JiCancan legs a flaccid paralysis to sit on the ground.

She cried with her head in her arms.

The autumn wind in October blows her like ice.

As Tang Jiyan said, if Song Shizhen dies, she can get her love, and she will never be happy in this life.

Ji Tang has done too much for her, but she knows it later. Maybe she can give something back.

Ji Cancan forgot how she got back to her apartment. She thought she must be in a mess now.

Out of the ladder JiCancan a stiff Tang Jixiu seems to be waiting for her before leaning against her apartment.

JiCancan held her breath when Tang Jixiu didn’t notice it and consciously retreated.

Fingertips trembled and the number 1 was lit. Her chest ached.

Tang Jixiu’s insight has always been very strong. I think he didn’t get well, otherwise he wouldn’t have missed her.

When you really drive the car, you can’t help but sink your eyes.

Liancheng is very big. Where can she go without an apartment?

Wandering around Liancheng, she parked her car on the seaside highway.

Tang Jixiu kept hitting her words, and she shook hands with her mobile phone. She was always reluctant to pick it up and didn’t know what time it was. The mobile phone suddenly became quiet.

She tried to send a text message to Shen Sixun, probably telling about her situation, but the text message was like a sinking sea.

It was not until her legs were numb that she got back into the car. As the night deepened, she felt like a stray dog.

Maybe I was so tired from crying today that I almost fell asleep by leaning back in a daze.

The phone rang again and saw the familiar number JiCancan rubbed his eyes and picked it up.

Sixun, where are you?

The big sister Shen Siqi is gone.

After a long absence, Qi Cancan never thought that their first words would be these.

I’ll wait for you at the gate of Shen Zhai, and we’ll go and find her together, okay?

Shen Sixun’s tone was particularly anxious and his voice was hoarse and heavy.

Hang up JiCancan hesitated for less than ten minutes before going to Shen Zhai.

See JiCancan drove Shen Sixun sat down without saying a word.

Even if the light was dim, Qi Cancan saw Shen Sixun’s red and swollen eyes. She had never seen Shen Sixun cry or seen Shen Sixun so depressed. Even if Shen Keren was taken away, he had never done this.

In Shen Siqi specific which JiCancan also have a clue.

It stands to reason that Shen Keren is in prison and Shen Siqi is free. She has been Shen Siqi will return to Qi Yue for the first time. After all, Qi Yue is emotionally stable and hasn’t seen her again.

The car is busy on the road, and the lights in this city are on at night. Shen Sixun hasn’t said a word since the car, and Qi Cancan didn’t have the courage to speak first. Up to now, she is most guilty of Shen Sixun.

He did everything he said, but she couldn’t get back the feeling he wanted.

They looked for all the places where Shen Siqi might appear like flies, and asked almost half of Liancheng Hotel.

Shen Sixun sat on the side of the road and pulled his hair with his hands.

Looking at Shen Sixun JiCancan chest faint tightness.

Sixun, calm down. She’s okay. She’s such an adult. She doesn’t always get lost, does she?

JiCancan will hand Shen Sixun hand low comfort a few words.

Shen Sixun had a good halfday to respond. He held JiCancan’s bitter smile vigorously.

Brilliant is that she sent her father to prison. It’s ridiculous that she did it herself. I have no feelings for her. I remember her very much from photos, but she said that she didn’t want me to be the bad guy. She wanted to solve it herself. Shenyang owes you Brilliant. She really has feelings for her father, otherwise she wouldn’t disappear.

Can you know that I don’t want to lose my mind again?

Listening to Shen Sixun’s words, Qi Cancan felt like a knife.

Guapi didn’t quite agree with this, but he didn’t refute it.

Li Yuandong smiled and said, This is just a friendly match. Don’t care too much about winning or losing. You need to care about what you learned and saw in this game.

Then Li Yuandong will reap one by one from this kind of competition.

First of all, Wang Yu’s ability to control wild areas may not be as good as melon skin, but there is still a big gap between his success rate of gank and his ability to control dragons, especially in the antisquatting consciousness. Wang Yuji knows the traces of melon skin clearly.

The most taboo for a wild man is to be guessed by others, which means that gank will be discovered before others. How can we do gank? Gank efficiency is an important means to reflect the strength of wild fighting.

Secondly, don’t ignore the strength of the North American team. Although Walter is not his best at Raven, who can say that Ritz is not important in this game?

On several occasions, Tuan Ruiz was very decisive, strong and hurt. Compared with Brown Bear, Walter was more flexible and his support ability was one step ahead.

It’s not just an isolated island, but the higher the frequency of participating in group battles, the stronger the control over the situation.

Nick, the ice emperor, is not to mention that playing with AIDS by a generation of European overlords is also very slippery

Finally, there is the single robbery in Rui Chen. Looking at the suppression of Sindra in the early stage of the whole game, the theory of taking the line in the middle stage and joining the league in the later stage, from which aspect, this robbery is all fragile

Especially in the group battle, the big mouth didn’t know how many times it was robbed. It’s not that the big mouth is not in good position. The world’s first Vayne Jiang Zhongxian is strong. Needless to say, otherwise it wouldn’t be in the n1 team and the Zhan Sen Devil side by side.

It can be said that the timing of the robbery is very good, and the damage is enough. Even with the double insurance robbery of Nami crucible and its own water and silver jewelry belt, it can easily kill the big mouth. This shows that Rui Chen’s understanding of the single assassin is quite terrible

Hear Li Yuandong explain melon skin frown gradually stretch to at the same time heart aweinspiring that is attention to potential opponents.

I said that I would definitely win the s4 finals world championship with our Taipei rk team. It doesn’t mean that we should be blind and confident, and we must guard against strong teams in other regions. This is one of the reasons why I organized this friendly match.

Our Taipei team is developing rapidly, and its strength has increased greatly. At the same time, teams in other regions have not fallen behind, especially in lpl Division. The addition of this strong team, Team D, will inevitably lead to the overall strength of the entire lpl Division, and we can’t underestimate them.

East elder brother I seem to understand melon skin nodded.

Know yourself and know yourself, and you will never get far. Li Yuandong sighed.

D team training base in Rui Chen and Li Yuandong, Nick Walter chatted for a moment and then retired after a greeting.

Big JIU elder brother is fierce … Watching for a long time, Xiao Mo hurriedly handed a glass of water to massage Rui Chen’s shoulders before smiling. He has been watching the game all the time. Because the game is too wonderful, people can’t keep their eyes open. In addition, he doesn’t want to disturb Chen Rui too much. He has never spoken.

After drinking saliva, the throat was hot and dry, which only slightly relieved Rui Chen’s annoyanceis this the confrontation of worldclass players? I have to say, it’s stressful and exciting.

Chen Rui has played alone with these people before, but it is the first time to tell the truth that he is very tired and mentally exhausted in this game. It is really a little mistake that can control the war, because opponents will seize that little mistake very accurately and fight back violently.

A little victory will lose the game.

Although I won the game in the end, I can say that I was lucky.

Very strong, really strong, each of them is very strong. This is Rui Chen’s most intuitive feeling about the blue five and his evaluation of his teammates.

Chapter 33 Happy crying

Chapter 33 Happy crying

Wang Yu, who hasn’t been to the international arena for a long time, was also deeply touched by this friendly match. During s2, his hb team faced teams in North America and Southeast Asia in Europe, and at that time, the hb team didn’t have much pressure to face these teams at its peak.

Today, the most intuitive feeling in Wang Yu is that the progress of European teams, North American teams or Southeast Asian teams is amazing, not to mention that Korean teams have been at the peak of this industry since the rise of s3.

Today’s competition circle is very different from the original one. If the dynasty changed before, now it is the Warring States Seven Heroes, and the competition is more intense.

How does it feel? Wang Yu asked.

Rui Chen replied, It’s very stressful, but it’s really exciting. This is the real game, even if it’s just an ordinary friendly match, but I play very hard.

Wang Yu is also thinking that both of them laughed.

Xiao Mo is puzzled. Isn’t it just an ordinary contract war? It’s necessary to be so neurotic and so excited as if robbing a bank was successful.

That’s true

So I am more looking forward to this star. Rui Chen looked determined

We will definitely make the playoffs, Wang Yu affirmed.

I felt the solemnity in their words. Xiao Mo nodded heavily and said, Of course we can make the playoffs …

This is not nonsense? We will definitely make the playoffs … Big D leaned in and laughed and was extremely confident.

The source of big D’s selfconfidence is that after the first round of the spring competition, the top four teams almost defeated their opponents except the fmp team, which was defeated without a fight due to the ban on wood.

At present, Team D ranks fifth in the regular season standings in the spring competition.

Before the spring regular season, the top four players will directly advance to the playoffs to compete for the championship and runnerup in the spring regular season. The last two players in the lpl spring regular season will compete with the first and second players in the lspl firstclass league for lpl places. Whether the lpl team can avoid relegation depends on their own strength.

Therefore, it is not a problem for the D team to maintain the noun relegation in the second round of the regular season. If it can maintain its peak state as it is now, it doesn’t seem to be a problem to leap into the top four.

Of course, the goal of Rui Chen and Wang Yu, including everyone in the D team, is not to enter the top four in the regular season, but to compete for the playoff championship. That is their goal in the half year.

There must be a D team seat among the players who want to make it to the playoffs. It is inevitable that they can win the playoff championship in spring and compete with the star teams in other major war zones in the world in China Division.

Never like this, the target is at your fingertips. After a series of valleys, the D team is slowly on the right track, and everyone’s life seems to be on the right track.

For example, Mosley actually asked Zhao Qing out for the first time yesterday. Although he didn’t even hold hands, Mosley was excited and happy for a long time. Even the bending man can become straight again. What is impossible?

This is the heroic spirit of the D team and their strong selfconfidence at this time.

They are determined to win the playoff championship in spring … They look forward to it more than anyone else.

At this time, another good news, to be exact, is a strange good news.

Chen Weiwei has found a bone marrow donor volunteer who can be matched, and this volunteer has agreed to be operated at any time. The attending doctor of the hospital said that Chen Weiwei is in a slightly good health at present, which is an excellent time for surgery, and his chief surgeon, Dr. Liu, also agreed with this suggestion.

Former Rui Chen has always been concerned about Chen Weiwei’s illness because it is very difficult to find volunteers who can compete with his sister in bone marrow donor, and it is very difficult to find them in a short time.

Of course, it’s especially important to find Rui Chen now, which means that Wei’s life has been saved and she will never face the threat of death again, and she will never leave this world at a young age.

Rui Chen once told Wei to see her get a job in college and find her favorite person. Seeing her get married and have her own heartache before her child may not come true, but now all this can really realize that Wei will never be attacked by the disease again in the near future, which makes him unhappy.

But it’s one thing to find someone who can match bone marrow donor, and it’s another thing whether it can be operated on.

The most difficult first step is no longer a problem. Now it is equally difficult to cross Rui Chen’s face. The second step is that huge amount of medicine is like a mountain on his chest.

The small amount of money put in front of him is really not counted. Maybe it is enough for him to bite his bullet and save money for a few months, but now it is different. The family is penniless. This operation is an astronomical figure for him and the Chen family.

Chen Rui has carefully inquired about relatives. If the bone marrow is compatible, the transplant will be about 150,000 and a half. If it is combined, it will take 300,000 to 400,000. If there are no relatives, it will be about 500,000.

500,000 ordinary workingclass people have saved in the past ten years, which is a lot of money, a lot of money and little money. Now Rui Chen has no way to bear the worse, and the therapists have been heavily in debt before.

This is why Rui Chen and Team D must win this year’s lpl Spring Championship. One of the important reasons is that the champion has 100,000 prizes and the runnerup has 400,000.

These bonuses are lifesaving money, Chen Weiwei lifesaving money.

Therefore, it is good news but bad news to find a bone marrow match. At present, Rui Chen can afford this expensive medicine, but Xiangman explained that it is not a problem. Some people have paid before, but they don’t know who this kindhearted person is. This good news is a very strange good news.

500 thousand is not a small number of ordinary people, nor can it be taken out casually. Who is so kind as to leave a huge sum of money without leaving a name?

It’s a name, a donation, a celebrity.

Rui Chen couldn’t help thinking of a person who had just hidden in the depths of his heart. Li Jiamei had done this kind of thing and didn’t leave his name. Later, Rui Chen and Li Jiamei learned it.

Rui Chen is convinced that this time it is not Jiamei Li. First, she has gone to a foreign country. Second, Jiamei Li can’t have such a large sum of money. As far as Chen Rui knows, her family is just a workingclass person who asked her to go abroad. It is estimated that she has exhausted her savings. Where can she have spare money to do such a good deed?

The most important thing is that it is impossible for Li Jiamei’s parents to come up with such a large sum of money.

It was a simple hug when they broke up at the artificial lake that day. After that, Li Jiamei said, Let’s break up.

It turns out that this is normal pheasant. You don’t care but stay here. Everyone gives me a heavy reward. How much is the original salary now? I will double it for you. Feiyang patted pheasant on the shoulder to comfort him.

But the boss’s current situation is that the Black Hawk will come over and make final negotiations with us the day after tomorrow. Now the strength gap between these two dozen brothers is too big. Pheasant said this with a long face, but he thought for many days that there was no good way to solve the worry, so that he didn’t sleep well for several days

It’s okay, I won’t have any problem here the day after tomorrow. Flying encouraged the pheasant to talk with the Black Hawk for a few words, and then got up and left the bar and walked towards the Green Wolf Help Department.

Although the eagle, the boss of Tangkou, is almost indifferent to himself, his own name is still the younger brother of Tangkou. Naturally, he is going to pay homage. By the way, he is going to find out the situation in the help. After all, the pheasant is his younger brother who knows whether there is a problem with the help of some external things, and he has to explore it himself.

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Chapter 7 Green Wolf Help Department

This time, I’m going to the Ministry to fly with a pheasant and drive an Audi. Since I became a bar supervisor, that tattered van has long been sold to a waste store. Now the pheasant is driving an Audi a4, which is also a minor celebrity in Xuanzheng Street. Generally, the boss will respectfully call him a pheasant brother when he meets him.

This time, besides letting him see the market, I mainly told others that the pheasant was his own spokesman. I’m afraid I didn’t have much time to manage these things. After I decided to push the pheasant to Taiwan, all the big and small things belonged to him. Just relax and be a behindthescenes person.

Come to Feiyang today, I just want to ask the eagle about things and leave. I didn’t expect such a big thing to happen in the bar, and the pheasant handled it properly. This also made Feiyang improvise and let the pheasant take care of everything for himself.

The Green Wolf Help Department is a company with formal procedures. The men’s life hall is the general leader of the Green Wolf Help Activity Department, and the boss will only go there to deal with the things in the help. In fact, the Green Wolf Help Department is a formal security company. This company is one of the few white businesses of the Green Wolf Help.

Because the Blue Wolf Gang Zhonghai is also one of the three big gangs, there are still many talented people who have been helped by Zhao Guanghai. However, they have all been recruited by Zhao Guanghai. Those rich people in this company are very likely to offend others when doing business, while some businessmen have no way to train their own bodyguards. They will find general security companies to protect themselves.

There are three gangs in China Sea Mafia: the Blue Wolf Gang, the Flying Eagle Gang and the most powerful international club.

These three gangs all have their own main businesses, the Blue Wolf Gang is in charge of the security industry, while the Flying Eagle Gang is in charge of the casino and the international conference is mainly engaged in the catering industry.

When Feiyang and Pheasant parked their cars and entered the company gate, they saw Zhao Guanghai’s son Zhao Tian leading an acquaintance through two people.

Snow elder sister, why are you here? It turns out that this acquaintance is Fei Yang’s roommate Huang Ying’s sister Huang Xue, while Zhao Tianzheng walked beside her with a warm smile on her face and Huang Xue said something in her ear, while Huang Xue frowned and seemed to have some indecision.

Seeing someone calling her Huang Xue surprised, she turned her head and looked at Feiyang’s face. A surprised expression appeared and pointed to Feiyang and said, Ah, you are my brother Huang Ying’s roommate.

It’s Sister Xue. I’m Sister Huang Ying’s roommate Feiyang Snow. What can I do here? Feiyang asked curiously.

What are you doing here? This is not something you should ask. Zhao Tian frowned and said that his eyes were somewhat cringed and some Shirley gathered meaning.

I need you to take care of what I do. Feiyang glanced at Zhao Tian coldly. Zhao Tian was so scared that he immediately got a little far away from Feiyang and said, What do you want to do? I am your company now.

Feiyang socalled pick your eyebrows and continue to ask Huang Xue, Is there any security problem for Sister Xue to come here? I can take you to see our boss? Feiyang finished watching Zhao Tian. Although it is true that Zhao Guanghai let his son inherit this position after the death of the eagle as Zhao Tian said, Feiyang will ignore a second saijo who once had a feud with himself and was scared out of his wits.

Really? Can you really take me to see Boss Zhao? That would be great. Huang Xue was pleasantly surprised to confirm.

Of course, please come with me, Snow Sister. Flying with a smile, Huang Xue went down the ladder and came to the top floor of the company. This is where Zhao Guanghai received guests.

The top floor is a large conference room except the chairman’s office. Generally, the Zhao Guang Metropolitan Conference Room receives guests. Unless it is a very important or unusual guest, Zhao Guanghai will meet in person in the office.

Fly in the sky with yellow snow sitting on the ladder to the top floor without meeting anyone to stop directly to Zhao Guanghai’s office door and knocked on the door to Zhao Guanghai’s rich voice.

Who is it?

What is dope is me flying replied respectfully outside the flying door.

Oh, it’s flying. Come on in. Zhao Guanghai was delighted to hear it.

Feiyang winked at Huang Xue and motioned Huang Xue to follow him in, then pushed open the door and entered Zhao Guanghai’s office with Huang Xue.

This office area is not large, but the decoration inside is very luxurious. The tables and chairs inside are all made of precious mahogany, and the walls are also carved with yellow pear wood. The whole office looks like the antique rooms of ancient dignitaries, but you can’t see that this is the office of a triad boss.

At this time, there are three people in the office who are sitting at their desks to receive visitors. In addition to the owner, Zhao Guang, one of them is the one who has seen another Tangkou boss tiger in the men’s hall, and another attractive woman who is about thirty years old is looking at Feiyang with great interest.

Flying, this is Zhao Guanghai looked at Huang Xue frowning behind him and asked.

What is dope? This is my college roommate and sister. His family is also doing big business. It seems that he has encountered some troubles and came to the company to ask you for help. Feiyang said with a smile.

Hello, Boss Zhao, I’m Huang Xue, a neutral group. Nice to meet you. Huang Xue walked beside Zhao Guanghai with a slight bow, a smile and a right hand.

Oh, neutral group Huang Xue, you are Yangcheng Huang Laoxie. Zhao Guanghai frowned at Huang Xue and asked uncertainly.

That’s my father, Huang Xue replied naturally.

Oh, it turns out to be the daughter of Huang Laoxie. Nice to meet you. Zhao Guanghai stretched out his right hand and Huang Xue shook hands and sighed lightly. It really is a hero who is a teenager. Can he be independent at such a young age? Does Huang Laoxie want to broaden the market here?

在快节奏的生活中，人们越来越注重健康和美丽。破壁松花粉作为一种天然保健品，凭借其丰富的营养成分和多种健康益处，成为了越来越多人的选择。它不仅能助力美容，还能增强免疫力，为我们的健康保驾护航。

破壁松花粉是松科植物马尾松或其同属植物的干燥花粉，经过特殊加工，营养成分更易被人体吸收。它富含蛋白质、维生素、矿物质、氨基酸等多种营养成分，尤其是维生素B族的含量高于其他食物。这些营养素对人类健康至关重要，可以提供能量、增强免疫系统、改善记忆力和促进新陈代谢。

首先，破壁松花粉具有显著的美容功效。它富含的抗氧化物质可以中和体内自由基，减少细胞损伤和衰老。同时，它还含有多种氨基酸，能促进蛋白质合成，增强体力和耐力。长期服用破壁松花粉，可以改善皮肤状态，延缓衰老，让肌肤更加细腻柔润，减少皱纹和斑点。

其次，破壁松花粉具有增强免疫力的作用。它富含的抗氧化物质和多糖可以增强免疫力，提高抵抗力，预防感冒等疾病的发生。在病毒肆虐的今天，增强免疫力显得尤为重要。破壁松花粉可以帮助我们抵御外界侵害，保持身体健康。

此外，破壁松花粉还具有调节肠胃、抗疲劳、改善睡眠质量等功效。它中的纤维素和益生菌可以促进肠道蠕动，增殖有益菌，改善肠道环境，帮助消化吸收。同时，它还具有润滑肠道的作用，对便秘和肠胃问题有一定的缓解作用。丰富的营养成分可以提供持久的能量，消除疲劳，提高身体活力。它还含有多种氨基酸，能促进蛋白质合成，增强体力和耐力。

尽管破壁松花粉具有诸多益处，但在食用时仍需注意以下几点：

1. 适量食用：破壁松花粉虽然营养丰富，但过量食用可能导致肠胃不适、腹泻等症状。建议根据个人体质和需求，适量食用。

2. 注意禁忌人群：破壁松花粉可能不适合所有人。对于花粉过敏者、孕妇、儿童和老人等特殊人群，应在医生的指导下食用。

3. 不要代替药物：破壁松花粉不能代替药物，身体出现不适时，应及时就医。

总之，破壁松花粉作为一种天然保健品，具有美容、增强免疫力等多种健康益处。在日常生活中，适量食用破壁松花粉，有助于提高我们的生活质量，为我们的健康保驾护航。

葡萄干作为一种营养丰富的干果，在糖尿病患者中引起了广泛关注。研究表明，适量食用葡萄干对于糖尿病患者的并发症预防和治疗康复具有一定的积极作用。本文将从葡萄干的营养成分、对糖尿病患者并发症的影响以及康复运动等方面进行探讨。

一、葡萄干的营养成分

葡萄干富含多种营养成分，如膳食纤维、维生素、矿物质和抗氧化物质等。其中，膳食纤维有助于降低血糖，减缓食物的消化速度，从而降低餐后血糖峰值；维生素和矿物质则能增强身体免疫力，促进新陈代谢；抗氧化物质则有助于清除体内的自由基，降低氧化应激反应。

二、葡萄干对糖尿病患者并发症的影响

1. 降低心血管疾病风险：葡萄干中的抗氧化物质和膳食纤维有助于降低血脂、降低血压，从而降低心血管疾病的风险。

2. 改善肾功能：葡萄干中的抗氧化物质和微量元素有助于保护肾脏功能，延缓糖尿病肾病的进展。

3. 预防视网膜病变：葡萄干中的抗氧化物质有助于保护视网膜细胞，降低糖尿病视网膜病变的发生率。

4. 改善神经病变：葡萄干中的营养成分有助于改善神经功能，缓解糖尿病周围神经病变的症状。

三、康复运动与葡萄干相结合

1. 运动与葡萄干共同降低血糖：运动可增加胰岛素敏感性，降低血糖；而葡萄干中的营养成分有助于运动后血糖的恢复。

2. 运动与葡萄干共同改善心血管功能：运动可增强心血管系统功能，降低心血管疾病风险；葡萄干中的营养成分则有助于维持心血管健康。

3. 运动与葡萄干共同改善肾功能：运动可改善肾脏血流，降低糖尿病肾病的风险；葡萄干中的营养成分有助于保护肾脏功能。

4. 运动与葡萄干共同改善神经功能：运动可增强神经系统的功能，缓解糖尿病周围神经病变的症状；葡萄干中的营养成分有助于改善神经功能。

总之，葡萄干作为一种营养丰富的干果，在糖尿病患者中具有一定的应用价值。适量食用葡萄干，结合康复运动，有助于预防糖尿病并发症，提高患者的生活质量。然而，患者在使用葡萄干时应注意以下几点：

1. 控制摄入量：糖尿病患者应适量食用葡萄干，避免过量摄入糖分。

2. 选择优质葡萄干：购买葡萄干时，应选择无添加、无污染的优质产品。

3. 结合个人体质：患者应根据自身情况，在医生指导下合理食用葡萄干。

4. 坚持康复运动：康复运动是预防和治疗糖尿病并发症的重要手段，患者应长期坚持。

总之，葡萄干与康复运动相结合，为糖尿病患者提供了一种有效的并发症预防和治疗康复方法。患者应关注自身健康，积极采取有效措施，提高生活质量。

在我国传统医学中，食疗一直被视为一种重要的养生方法。近年来，随着人们对健康养生意识的提高，越来越多的人开始关注食疗。今天，就为大家介绍一道具有独特功效的食疗佳品——田七海马炖鸡，它不仅美味可口，更能调理肾脏，改善尿频尿急的症状。

田七，又名三七，是一种珍贵的药材，具有活血化瘀、消肿止痛的功效。海马，则是一种珍贵的中药材，具有补肾壮阳、强筋骨、调经止痛的作用。鸡肉富含蛋白质、脂肪、矿物质等多种营养成分，具有温中益气、补精填髓的功效。三者结合，堪称食疗中的佳品。

田七海马炖鸡的制作方法如下：

1. 准备材料：田七5克，海马10克，鸡肉300克，姜片、葱段、料酒、盐各适量。

2. 将田七、海马用清水洗净，备用。

3. 鸡肉洗净，切成块状，用开水焯水去腥。

4. 锅中加水，放入姜片、葱段、料酒，将鸡肉放入锅中，大火煮沸后转小火炖煮。

5. 炖煮30分钟后，放入田七、海马，继续炖煮30分钟。

6. 最后，加入适量盐调味即可。

田七海马炖鸡具有以下功效：

1. 调理肾脏：田七和海马都具有补肾壮阳的作用，鸡肉则能温中益气，三者结合，有助于调理肾脏功能，改善尿频尿急的症状。

2. 活血化瘀：田七具有活血化瘀的功效，对于因瘀血引起的尿频尿急、腰膝酸软等症状有很好的改善作用。

3. 增强免疫力：鸡肉富含蛋白质，有助于增强人体免疫力，提高抵抗力。

4. 促进消化：鸡肉易于消化，适合各种年龄段的人群食用。

需要注意的是，田七海马炖鸡虽好，但并非所有人都适合食用。孕妇、哺乳期妇女、过敏体质者以及患有感冒发热、湿热内蕴等疾病的人群应慎用。此外，在食用过程中，还需注意适量，以免造成身体不适。

总之，田七海马炖鸡是一道具有独特功效的食疗佳品，适合广大肾虚、尿频尿急的人群食用。在日常饮食中，适当搭配此食疗方，有助于改善身体状况，提高生活质量。

在我国传统饮食文化中，汤类一直备受推崇，其中牛尾汤更是以其独特的滋补功效，深受人们喜爱。牛尾汤不仅味道鲜美，而且营养丰富，具有很好的养生保健作用，能够帮助我们远离疾病的阴影。

牛尾汤的主要原料是牛尾，牛尾富含蛋白质、脂肪、矿物质和多种维生素，具有很高的营养价值。在烹饪过程中，牛尾中的营养成分得以充分释放，使得牛尾汤味道鲜美，口感细腻。以下是牛尾汤的几大养生功效：

1. 滋补强身：牛尾汤中的蛋白质、脂肪等营养成分，能够为人体提供充足的能量，增强体质，提高免疫力。对于体弱多病、免疫力低下的人群来说，常喝牛尾汤能够有效改善身体状况。

2. 补充营养：牛尾汤中的矿物质和维生素含量丰富，如钙、磷、铁、锌等，对于维持人体健康具有重要意义。常喝牛尾汤，有助于补充人体所需的营养，预防营养缺乏症。

3. 延缓衰老：牛尾汤中的胶原蛋白含量较高，胶原蛋白是人体皮肤、骨骼、关节等组织的重要组成部分。常喝牛尾汤，有助于延缓衰老，保持肌肤弹性和光泽。

4. 增强记忆力：牛尾汤中的牛磺酸具有增强记忆力的作用。对于学生、上班族等需要大量用脑的人群来说，常喝牛尾汤有助于提高学习、工作效率。

5. 缓解疲劳：牛尾汤中的氨基酸、矿物质等成分，能够帮助人体消除疲劳，恢复精力。对于经常加班、熬夜的人群来说，喝牛尾汤能够缓解疲劳，提高睡眠质量。

6. 健脾胃：牛尾汤具有温中健脾的作用，对于脾胃虚弱、食欲不振的人群来说，常喝牛尾汤有助于改善脾胃功能，增进食欲。

为了制作一碗美味的牛尾汤，我们需要准备以下食材：牛尾、姜片、葱段、料酒、枸杞、红枣等。具体烹饪步骤如下：

1. 将牛尾清洗干净，切成段，焯水去腥；

2. 锅中加水，放入焯好水的牛尾、姜片、葱段、料酒，大火烧开后转小火炖煮2小时；

3. 加入枸杞、红枣，继续炖煮30分钟；

4. 最后加入盐、鸡精等调味品，即可食用。

总之，牛尾汤具有丰富的营养价值和多种养生功效，是人们日常饮食中不可多得的美味佳肴。常喝牛尾汤，能够帮助我们远离疾病的阴影，拥有健康的身体。

金银花，被誉为“药铺小神仙”，是一种常见的中草药，具有清热解毒、凉血消肿、抗菌抗病毒等多种功效，是养生保健的佳品。在日常生活中，适量饮用金银花泡水，不仅能帮助清热解毒，还能呵护你的健康。

首先，金银花具有显著的清热解毒作用。在中医理论中，金银花性寒、味甘，入肺、心、胃经，能够有效地清除体内的热毒。对于感冒、咳嗽、喉咙痛等症状，金银花泡水饮用具有良好的缓解作用。此外，金银花还能凉血消肿，对于热邪引起的皮肤红肿、热痛等症状也有一定的缓解效果。

其次，金银花具有抗菌抗病毒的作用。研究表明，金银花中的有效成分具有一定的抗菌抗病毒作用，有助于预防和治疗一些传染病。金银花茶中含有的绿原酸等成分，可以抑制金黄色葡萄球菌、链球菌、大肠杆菌等多种致病菌的生长，对肠炎、脑膜炎、肺炎等传染病有一定的辅助治疗作用。

金银花泡水养生的方法也非常简单。取适量的金银花，用开水冲泡，待其香味散发出来后即可饮用。金银花茶清香淡雅，口感宜人，是夏季消暑解渴的首选。此外，金银花还可以与其他药材搭配使用，以增强其养生效果。例如，与菊花、枸杞等搭配，能起到清肝明目、滋补肝肾的作用。

然而，在饮用金银花泡水时，也要注意以下几点：

1. 适量饮用：虽然金银花有许多好处，但不宜过量饮用。一般来说，每天喝1-2杯即可。

2. 注意饮食调理：饮用金银花泡水时，也要注意饮食调理。保持饮食清淡，避免油腻辛辣的食物，帮助金银花发挥更好的养生效果。

3. 个体差异：每个人的体质和健康状况都不同，所以在饮用金银花泡水时，应根据自己的实际情况进行调整。如有必要，请咨询专业医生或健康专家。

4. 避免与某些食物同食：金银花不宜与牛奶、豆浆等富含蛋白质的食物同食，以免影响药效。

总之，金银花是一种具有多种功效的中草药，适量饮用金银花泡水，可以帮助清热解毒、养生保健，呵护你的健康。在日常生活中，我们可以充分利用金银花的养生作用，为自己的健康加分。

杭州品茶网

杭州，这座历史悠久的古都，不仅以其秀美的湖光山色闻名于世，更以其深厚的文化底蕴和独特的养生之道吸引着无数游客。在繁华都市的喧嚣之外，隐藏着许多男士按摩会所，它们以其独特的魅力，为都市精英们提供了一个静谧的养生空间。今天，就让我们一起走进杭州男士按摩的世界，探寻茶香静谧中的养生之道。

### 茶香飘逸，静谧养生

走进杭州的男士按摩会所，首先映入眼帘的便是那淡淡的茶香。在回转的走廊中，一侧的灯盏如同烛火一样摇曳，仿佛在诉说着古老的故事。浓郁的茶香蒸腾起薄薄的水雾，裹挟着燃香的烟尘，营造出一种朦胧的人间仙境。

在这样的环境中，喝茶、泡澡、推油、按摩，再伴随着各类表演，从身体和心灵上双重放松。这里，比这些看得见摸得着的享受更让人上瘾的，是那种懒洋洋的满足感。在杭州男士按摩会所里，这种“无所事事”被视作尊贵的理所当然，为你打理所有的事情。

### 养生之道，身心兼顾

杭州男士按摩会所不仅仅提供身体上的放松，更注重心灵上的养生。在这里，你可以拥有一个绝对私人空间，无需应酬交谈，也无需时刻保持笑脸。在青春洋溢的技师陪伴下，完成一场专业细致的spa按摩，让身心得到全面的呵护。

会所的环境设计独具匠心，融合了中式和轻日式的装饰风格，温馨的氛围和精美的饰品让人仿佛置身于室外桃园。在这样的环境中，闭上眼睛，肌肤和心灵会让你感受到按摩工作人员拥有的高超娴熟的手法，运用各种不同的方法，启动人体细胞，疏通经络和均衡人体内部能量，使人体自身生理机能恢复正常，达到人体精气神的高度统一。

### 历史与现代的融合

杭州男士按摩会所不仅在环境和服务上追求极致，更在文化内涵上有着深厚的积累。这些会所吸纳了中国历史上的文化、艺术和养生之道，与国际视野融会贯通，并结合现代技艺加以重塑，打造出更适合中国人审美的文化养生方式。

在这里，你可以体验到古老的茶道、宫廷理疗，也可以享受到现代的水疗、精油按摩。这些项目经过多年的研发和积累，为现代人打造了更有意义的私人优享时光。在花瓣包围的温泉水中，在轻缓的音乐声中，舞者的精湛舞技融化你僵硬的肌肉和心灵。

### 结语

杭州男士按摩会所，以其独特的养生方式和深厚的文化底蕴，成为了都市精英们放松身心的最佳去处。在这里，你可以暂时忘却世间的纷扰，享受一段静谧的养生时光。茶香飘逸，静谧养生，杭州男士按摩会所，等待着每一位追求品质生活的男士的到来。

人参与西洋参，作为我国传统滋补品，历史悠久，备受人们喜爱。两者同属五加科植物，但药效存在差异。本文将从药性、功效、适用人群等方面进行对比解读分析。

一、药性对比

人参性温，具有大补元气的功效，适用于体虚、气短、乏力等症状。西洋参性寒，具有补气养阴、清热生津的功效，适用于阴虚火旺、口干舌燥等症状。

二、功效对比

1. 人参功效

（1）增强免疫力：人参皂苷等成分具有增强免疫力的作用，对癌症、病毒感染等疾病有一定的辅助治疗作用。

（2）调节中枢神经系统：人参可改善大脑兴奋与抑制过程，提高脑力与体力劳动能力，抗疲劳。

（3）改善心脏功能：人参可增加心肌收缩力，减慢心率，增加心输出量与冠脉血流量，抗心肌缺血与心律失常。

（4）降血糖作用：人参中的人参皂苷和人参多糖具有降血糖作用。

（5）增强机体免疫功能：人参皂苷和人参多糖可调节免疫功能，对正常人及免疫功能低下者均有提高免疫功能的作用。

2. 西洋参功效

（1）补气养阴：西洋参具有补气养阴的功效，适用于阴虚火旺、口干舌燥等症状。

（2）清热生津：西洋参可清热生津，适用于口干舌燥、心烦失眠等症状。

（3）抗缺氧、抗低温：西洋参在抗缺氧、抗低温等应激刺激方面优于人参。

三、适用人群对比

1. 人参适用人群

（1）体虚、气短、乏力者。

（2）免疫力低下者。

（3）心脏功能不佳者。

（4）糖尿病、高血脂等患者。

2. 西洋参适用人群

（1）阴虚火旺、口干舌燥者。

（2）心烦失眠、心悸者。

（3）免疫力低下者。

（4）心血管疾病患者。

总之，人参与西洋参在药性、功效、适用人群等方面存在差异。在选择滋补品时，应根据自身体质和需求进行选择。对于体质偏寒、气虚者，可选用人参；对于阴虚火旺、口干舌燥者，可选用西洋参。同时，服用滋补品时应注意剂量，避免过量导致不良反应。

重庆桑拿论坛

杭州，这座融合古典与现代、山水与城市的美丽都市，不仅以其秀美的自然风光和深厚的文化底蕴吸引着无数游客，更藏着许多让人流连忘返的养生秘境。在繁忙的都市生活中，人们渴望找到一处可以让身心得到彻底放松和休憩的地方。今天，就让我们一起走进杭州的桑拿养生秘境，探寻足疗按摩的魅力，释放身心的疲惫。

杭州的桑拿养生馆林立，各具特色。这里，我们推荐的不仅是一家普通的足疗按摩馆，而是一个可以让您真正放下疲惫、享受生活的地方。这里环境优雅，氛围宁静，一进门就能感受到与外界喧嚣完全隔绝的宁静。

### 养生秘境的环境与氛围

这家养生馆位于杭州市中心，交通便利，却巧妙地隐匿于繁华之中，给人一种“大隐隐于市”的感觉。馆内装饰以自然元素为主，绿植、清泉、暖色调的灯光，再加上柔和的音乐，共同营造出一个温馨、舒适的空间。在这里，您将远离尘世的喧嚣，享受一段宁静的时光。

### 足疗按摩的专业与技法

养生馆的足疗按摩服务秉承传统中医理念，结合现代按摩技法，由经验丰富的按摩师为您提供专业服务。按摩师会根据您的身体状况和需求，为您定制个性化的按摩方案。

足疗按摩不仅能缓解疲劳，还能疏通经络、调整气血、增强免疫力。按摩师通过专业的手法，对您的足部进行逐一按压，刺激穴位，促进血液循环，缓解肌肉紧张和疼痛。在一次完整的足疗按摩过程中，您会感受到从脚底蔓延至全身的温暖和放松。

### 身心的释放与重生

在足疗按摩的过程中，您可能会感到身体的某些部位有轻微的酸痛，这是按摩师正在帮助您放松紧绷的肌肉和消除疲劳。随着按摩的深入，您会逐渐感受到身心的放松，疲惫感逐渐消散。

在这段时间里，您可能会进入一种半梦半醒的状态，思绪飘渺，心灵得到了前所未有的释放。结束时，您会感到身体轻松，心情愉悦，仿佛获得了新生。

### 结语

杭州的桑拿养生秘境，是一个让人流连忘返的地方。在这里，您可以通过足疗按摩，释放身心的疲惫，找到内心的平静与安宁。不论您是长期生活在杭州，还是短暂停留的游客，都不妨来到这个养生秘境，给自己一个放松的机会，体验一场身心的重生之旅。